TikTok Tips & Strategies

How to Fix My FYP on TikTok

By Spencer Lanoue
November 11, 2025

Is your TikTok 'For You' page feeling more like a 'For Someone Else' page? When the videos you see are far from your actual interests, scrolling becomes a chore instead of a joy. The good news is that you have more control over the algorithm than you think. This guide will walk you through exactly how to fix your FYP, from a quick reset to actively retraining it, so you get a feed filled with content you'll genuinely love.

Understanding the All-Powerful FYP Algorithm

Before you can fix your 'For You' page, it helps to know how it works. Think of TikTok’s algorithm as a hyper-attentive concierge that’s constantly trying to learn what you like. It pays attention to everything you do on the app to decide what to show you next. The primary signals it looks at are:

  • Your Interactions: The most powerful signals you send. This includes the videos you like, comment on, share, add to your favorites, and watch all the way through. It also includes the accounts you follow.
  • Negative Feedback: Just as important is what you don't like. Swiping past a video quickly or, even better, explicitly telling TikTok you’re "Not Interested" are strong signals that you want to see less of that content.
  • Video Information: The algorithm analyzes details within the videos themselves, like captions, sounds, hashtags, and effects. If you engage with lots of videos using the #cleantok hashtag, it will serve you more cleaning content.
  • Account and Device Settings: Things like your language preference, country setting, and the type of device you’re using also play a minor role in tailoring your experience.

In short, you are the one training your own algorithm with every tap and swipe. If your FYP is off track, it’s because you’ve (perhaps unintentionally) fed it misleading information. Now, let’s get it back on course.

Strategy 1: The Quick Reset for a Fresh Start

If your FYP feels completely unsalvageable - maybe a friend went on a liking spree on your phone, or you fell down a weird rabbit hole you want to forget - a quick reset might be the best place to start. While there isn't a magical "reset my FYP" button, you can clear out the old data the algorithm is using against you. This is the closest you can get to a blank slate without creating a new account.

How to Clear Your Cache and Watch History

Your cache is a collection of temporary files that helps the app run faster, but clearing it can sometimes give the algorithm a gentle nudge to re-evaluate things. When combined with clearing other history, it tells TikTok you’re wiping the slate clean.

Here’s how to do it:

  1. Go to your Profile by tapping the icon in the bottom-right corner.
  2. Tap the three horizontal lines (☰) menu in the top-right corner.
  3. Select Settings and privacy from the menu.
  4. Scroll down to the "Cache &, Cellular" section and tap on Free up space.
  5. Here, you’ll see options to clear your Cache and Downloads. Tap Clear next to Cache. This will not delete any of your drafts or posted videos.

Optionally, you can also consider clearing your search history. In the Settings and privacy menu, you can navigate to Activity center >, Search history to clear queries you’ve made in the past. After performing this digital spring cleaning, the algorithm will have less old data to pull from, giving you a cleaner foundation to start re-training.

Strategy 2: Actively Re-Train Your Algorithm (The Most Effective Method)

A "soft reset" is a good start, but the real power comes from consciously and consistently telling the algorithm what you want to see. This method takes a little effort for a few days, but it yields the best long-term results. The goal is to be an active participant, not a passive scroller.

A Mindful Guide to FYP Engagement

This is where you start rewarding the content you love and punishing the content you don't. Here’s your action plan:

1. Interact Heavily With Content You Want

Don't just watch videos you like - engage with them deeply. Each of these actions sends a strong positive signal to the algorithm:

  • Like (❤️): The most basic signal. If you find a video even mildly interesting, give it a like. Be generous with topics you want to see more of.
  • Comment: Leaving a comment is an even stronger signal than a like. It shows you were engaged enough to stop and type something out.
  • Share: Sharing a video with a friend tells TikTok, "This content is so good, I want other people to see it." This is a huge vote of confidence.
  • Favorite (Bookmark): When you add a video, sound, or effect to your favorites, you’re signaling a high level of interest. The algorithm pays close attention to your favorites.
  • Re-watch: Did you let a video loop two or three times? That’s a massive indicator of interest. Watching a video to completion is a good signal, watching it repeat is an excellent one.
  • Follow the Creator: Following an account is the ultimate signal. It's you telling TikTok, "I want to see whatever this person posts." Follow creators whose content aligns perfectly with your desired FYP.

2. Use the "Not Interested" Button Religiously

This is your most powerful tool for cleaning house. When you see a video you don't like, don't just swipe away - tell TikTok why. This is how you provide direct, unambiguous negative feedback.

To use it:

  1. When a video you dislike appears, press and hold down on the screen.
  2. A menu will pop up. Tap "Not interested."

Doing this tells the algorithm to show you fewer videos like that one. It may ask you for a reason, like "I don't like videos from this creator" or "I'm not interested in this sound." Providing this extra data helps it learn even faster. For best results, use this button on any video that even slightly misses the mark during your re-training phase.

Strategy 3: Go on the Offensive by Seeking Content Out

Instead of just waiting for the FYP to serve you content, take matters into your own hands. Proactively searching for topics, creators, and sounds you enjoy is one of the fastest ways to tell the algorithm what your specific interests are.

Embrace the TikTok Search Bar

The Search tab is your best friend when it comes to steering your FYP.

  • Search for Keywords: Interested in pottery? Search for "how to make a pottery mug" or "pottery tips for beginners." Interested in vintage fashion? Search for "70s style inspo."
  • Search for Hashtags: Hashtag communities are massive on TikTok. Search for tags related to your hobbies, like #BookTok, #SkincareRoutine, #FilmPhotography, or #TravelTok.
  • Search for Creators: Heard of a cool creator from a friend? Look them up and watch a few of their videos.

Once you search, make sure to interact with the top results. Like, comment, and follow the creators you find through search. This combination of "I searched for this" and "I engaged with the results" is an incredibly clear signal to the algorithm about where your passions lie.

Common FYP Problems and Quick Solutions

Even with re-training, you might run into specific issues. Here’s how to handle a few common ones.

"My FYP is stuck on a single topic, and I want more variety."

This happens when you go deep on one interest. The fix is to actively seek out and engage with other topics. For example, if you're only seeing kitchen renovation videos, start searching for #hikingadventures or #paintingtutorials. Like videos from those other topics for a day or two. The algorithm is designed to explore your "interest clusters," so introducing new ones will help it broaden its scope.

"Someone else used my phone, and now my FYP is ruined!"

This calls for damage control. First, undo any accidental follows or likes if you can. Then, become hyper-vigilant with the "Not interested" button on any video related to the topics they were watching. At the same time, double down on engaging with the content you do like. Your feed should correct itself within a day or two of consistent feedback.

"I'm only seeing huge viral trends and no niche content."

The TikTok algorithm can sometimes default to showing whatever has the broadest appeal. To break free, you need to find and follow smaller creators in your specific niches. Search for very specific long-tail keywords ("19th-century literature analysis" instead of just "#books"). Find one creator you like, then look at whom they follow and interact with. Following a few micro-influencers in a subculture will quickly tailor your feed to that niche.

Final Thoughts

Fixing your For You Page is not a one-time task, it's an ongoing process of curating your digital space. By staying mindful of your engagement - what you watch, like, share, and skip - you consistently guide the TikTok algorithm toward building a feed that entertains, inspires, and feels genuinely made for you.

As creators ourselves, we know just how much thought goes into creating videos made to land on the perfect FYP. That's why we built Postbase around a visual content calendar that simplifies planning and scheduling. Knowing you can reliably schedule your TikToks, and create unique captions and post to other platforms like Instagram Reels and YouTube Shorts simultaneously, helps you spend less time managing and more time creating the niche content that helps people build a feed they love.

Spencer's spent a decade building products at companies like Buffer, UserTesting, and Bump Health. He's spent years in the weeds of social media management—scheduling posts, analyzing performance, coordinating teams. At Postbase, he's building tools to automate the busywork so you can focus on creating great content.

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