TikTok Tips & Strategies

How to Set a Time to Post on TikTok

By Spencer Lanoue
October 31, 2025

Posting a TikTok at the wrong time is like throwing a great party when nobody’s around to show up. You’ve done the hard work of creating an amazing video, but if you release it when your audience is asleep, at work, or offline, it can fizzle out before the algorithm even gives it a chance. This guide will walk you through exactly how to find the perfect time to post for your audience, so your content gets the attention it deserves.

Why There Is No Universal "Best Time" to Post on TikTok

You’ve probably seen articles that claim the single best time to post on TikTok is Tuesday at 6 PM. These one-size-fits-all answers are tempting, but they're fundamentally flawed. The perfect time for a high school student in California is completely different from the perfect time for a young professional in London. A "universal" best time simply doesn't account for who your followers are, where they live, or what their daily routines look like.

Your ideal posting time depends on one thing: when your specific followers are most active on the app. Trying to follow a generic schedule is a guessing game. The good news is, you don’t have to guess. TikTok gives you all the data you need to make an informed decision. You just have to know where to find it.

How to Find Your Personal Best Time to Post Using TikTok Analytics

Your TikTok Analytics is the single most powerful tool for figuring out when to post. It provides a direct window into your audience’s habits. Here’s how to access and understand the data to pinpoint your golden hours.

Step 1: Switch to a Business or Creator Account

If you have a standard "Personal" account, you won't have access to analytics. Switching is free, easy, and gives you the tools you need to grow. If you haven't already, here’s how:

  1. Go to your profile page and tap the three-line menu (☰) in the top-right corner.
  2. Select "Settings and privacy."
  3. Tap "Account."
  4. Choose "Switch to Business Account." (Most brands, marketers, and businesses should choose this. Content creators can pick "Creator Account" if it feels like a better fit).
  5. Follow the prompts to select a category that best describes your content.

Once you've switched, it may take a few days for TikTok to gather enough data to populate your analytics dashboard. Be patient–it's worth the wait.

Step 2: Access Your Analytics Dashboard

After your account has collected some data, you can find the good stuff. The process is straightforward:

  1. Head back to your profile page.
  2. Tap the three-line menu (☰) again.
  3. Select "Creator Tools."
  4. In the "General" section at the top, tap "Analytics."

Step 3: Dive into the "Followers" Tab

The Analytics screen has a few different tabs: Overview, Content, and Followers. The one we care about most for scheduling is the "Followers" tab. Tap on it, then scroll down until you see a section called Follower Activity. This is where you'll find the gold.

Here, you'll see two charts:

  • Activity (Days): This shows you which days of the week your followers were most active over the past week. You might notice consistent spikes on certain days like Saturday or Wednesday.
  • Activity (Hours): This is the most important chart for scheduling. It displays a bar graph showing the specific hours your followers were most active during a typical day. The taller the bar, the more of your audience was online during that hour.

Step 4: Interpret the Data and Form a Hypothesis

Look at the hourly activity chart. Identify the one or two peak hours where the bars are highest. For example, you might see a small peak around 8 AM, a larger one around 1 PM, and the biggest peak of the day around 8 PM. These are your ideal posting windows.

Actionable Advice: Don't post exactly at the peak hour. Instead, aim to post 1 to 3 hours before the peak. This gives the TikTok algorithm time to start processing and testing your video with a small audience. As more of your followers come online during that peak hour, your video will be ready and waiting for them, helping it gain momentum on the “For You” page.

So, if your peak activity is at 8 PM, try posting your content between 5 PM and 7 PM. This strategy allows you to catch the wave of user activity as it's building, rather than dropping your video into the most saturated moment.

What If My Analytics Are Empty? Strategies for New Accounts

If you're just starting out or have a small following, your Follower Activity charts might be blank or not have enough information to be useful. Don't worry! You can still make educated guesses to get started.

Strategy 1: Study Similar Accounts in Your Niche

Find 5-10 other creators or brands in your niche who are clearly targeting the same audience as you. You're not looking to copy them, but to collect data.

  • Go to their profiles and see when their last few videos were posted. TikTok usually shows a relative timestamp like "8h ago" or "2d ago."
  • Look at their most successful videos (the ones with the most likes and comments). Was there a pattern in when those were posted?
  • Check out the engagement right after they post. If a video posted an hour ago already has hundreds of comments, that's a strong signal they've published at an active time for their (and likely your) audience.

This "competitor analysis" gives you a data-driven starting point before your own analytics kick in.

Strategy 2: Start with General Posting Windows (as a Test!)

While there are no universal best times, there are common windows of high activity that apply to broad populations. These are great starting points for your first week of posting. Treat them as experiments.

Think about a typical daily routine:

  • Morning (6 AM - 10 AM): People are waking up, scrolling in bed, and checking their phones during their commute.
  • Midday (12 PM - 2 PM): The lunch break is a prime time for a quick scroll.
  • Evening (4 PM - 9 PM): This is after work or school, when people are relaxing on the couch and spending the most time on entertainment apps.

Pick a few time slots from these windows and post consistently for a week to see what works.

Strategy 3: Think Logically About Your Ideal Follower

Take a step back and build a mental picture of who you want to reach. What does their day look like?

  • For College Students: Their active hours might be later in the day, especially from late afternoon into the evening when classes are over. Posting mid-morning could miss them entirely.
  • For Working Moms: They might have a pocket of time after the kids are off to school (around 9 AM) and then again in the evening after everyone is asleep (after 9 PM).
  • For B2B Professionals: Their lunch break (12-1 PM) is a solid bet, as is their evening commute time. Posting on a weekday will likely be more effective than on a weekend.

The Last Step: How to Actually Schedule a TikTok

Once you’ve found your ideal time slots, you don’t have to set an alarm to manually post a video. You can schedule them in advance, which is a lifesaver for staying consistent. While you can’t schedule directly from the mobile app, TikTok has made it easy to do from a web browser.

  1. On your computer, go to tiktok.com and log in.
  2. Click the “Upload” icon in the top-right corner.
  3. Upload your video file, fill out your caption, and add hashtags.
  4. Find the toggle that says "Schedule video" and turn it on.
  5. A calendar and time selection tool will appear. Choose the exact date and time you want your video to go live.
  6. Click "Schedule."

Your video is now queued up and will publish automatically at your chosen time, letting you plan out your content and move on with your day.

Final Thoughts

Ultimately, determining the best time to upload to TikTok isn't about finding a magic answer online, it's about becoming a detective for your own audience. Use your TikTok Analytics to discover when your followers are online, create a testing schedule based on that data, and pay attention to what actually works.

Once you've identified those key time slots, the next step is building a consistent content plan to hit them without fail. This is exactly why we built Postbase. Our visual content calendar lets you see your entire TikTok strategy at a glance, drag and drop posts to a new time slot in seconds, and reliably schedule your videos - alongside your Reels and Shorts - so they go live at the perfect moment, every time.

Spencer's spent a decade building products at companies like Buffer, UserTesting, and Bump Health. He's spent years in the weeds of social media management—scheduling posts, analyzing performance, coordinating teams. At Postbase, he's building tools to automate the busywork so you can focus on creating great content.

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