Facebook Tips & Strategies

How to Post Memes on Facebook

By Spencer Lanoue
October 31, 2025

Posting a funny meme on Facebook seems simple, but using them effectively to grow an audience or build a brand requires a bit of strategy. From finding the right format to writing a caption that gets people to react, there are small details that separate a viral hit from a cringey miss. This guide covers how to find, create, and post memes on Facebook in a way that actually connects with your audience and gets them laughing, sharing, and engaging.

Why Memes on Facebook Are More Than Just a Joke

If you think memes are just silly pictures for kids, you're missing out on one of social media's most powerful communication tools. At their core, memes are cultural shorthand. They take a universally understood feeling, situation, or reaction and repackage it in a humorous format that people can instantly recognize and relate to. For brands, content creators, and community managers, leveraging this is a game-changer.

Why? Because memes humanize you. When a business posts a highly relatable meme about the struggle of getting through Monday mornings or the joy of a package arriving early, it does more than just fill its content calendar. It sends a message: "We get it. We're like you." This shared laughter builds an emotional connection that traditional advertising struggles to achieve. It fosters a sense of community, brings down the corporate wall, and shows there are real people behind the logo. Effective meme marketing isn't about hawking a product, it’s about participating in a cultural conversation your audience is already having.

Memes are also inherently shareable. When someone sees a meme that perfectly captures their experience as a marketer, a parent, or a coffee addict, their first instinct is often to share it with someone who will understand. This organic reach is incredibly valuable. Your meme doesn't just get seen by your followers, it gets shared into private group chats, DMs, and onto other people's feeds, acting as a tiny, humorous billboard for your brand's personality.

Finding Your Meme Goldmine: Where to Source Share-Worthy Content

To post great memes, you first need to find them. The internet is flooded with content, but sticking a three-year-old meme on your page screams out of touch. Here’s where to look for fresh content and ideas.

Keep a Pulse on Trending Formats

Memes have an incredibly short lifespan. The format that's viral today might be "dead" next week. Staying current is essential to remain relevant. Your go-to sources should be the platforms where trends are born:

  • TikTok: Even if you're not posting on TikTok, scrolling the "For You" page is one of the best ways to see what sounds, video formats, and jokes are taking off in real-time. Many of these formats ultimately become static image memes on other platforms.
  • X (formerly Twitter): X is a meme incubator. Its text-based nature, combined with viral screenshots and reaction images, creates formats that spread across the internet within hours. Following humor accounts and keeping an eye on the "Trending" tab will keep you in the loop.
  • Reddit: Subreddits like r/memes, r/dankmemes, and more niche, industry-specific communities (like r/marketingmemes) are excellent sources. Reddit is where meme connoisseurs gather, create, and critique.
  • Know Your Meme: If you ever see a format and have no idea what it means or where it came from, Know Your Meme is your encyclopedia. It provides the origin story, spread, and examples for nearly every meme in existence, ensuring you don't use a new format incorrectly.

Create Your Own Legendary Memes

Sourcing trending memes is great, but creating your own original content is even better. It allows you to tailor the joke directly to your audience, industry, or product. This doesn't require advanced design skills, just a good idea.

  • Start with a Template: You don't have to reinvent the wheel. Take a currently popular meme format (like the "Two Soyjaks Pointing" or "Panik Kalm Panik" templates) and write your own captions that relate to your niche. This is the easiest entry point for original content.
  • Use Simple Tools: You don't need Photoshop. Tools like Canva have surprisingly robust meme generators. Websites like Kapwing are fantastic for video and GIF memes. Mobile apps like Mematic allow you to create image macro memes in seconds on your phone.
  • Brand Your Format: The most advanced play is to create your own reusable templates using behind-the-scenes photos of your team, office, or products. If you get a funny photo of an employee looking stressed at their desk, that image can become a recurring meme format that only your brand can use, building a priceless bank of inside jokes with your community.

The Step-by-Step Guide to Posting Your Meme on Facebook

Once you’ve found or created the perfect meme, posting it is straightforward. The key difference is choosing where you want it to appear - the Feed, a Group, or your Story - as each has its own benefits.

Posting an Image or GIF Meme to Your Feed/Page/Group

This is the most common method and works for static images (.jpg, .png) and animated GIFs.

  1. Navigate to your Facebook Profile, Page, or the Group where you want to post.
  2. Click into the status box that says "What's on your mind?" or something similar.
  3. Below the text box, click the icon for "Photo/Video". This will open your device's file explorer.
  4. Select the meme you've saved. It can be an image or a GIF file.
  5. Once uploaded, write your caption in the text box. (More on this in a moment!)
  6. Add any optional elements, such as tagging other pages or checking in at a location.
  7. Click the "Post" button. Your meme is now live. Facebook will automatically autoplay GIFs as users scroll, making them highly effective at capturing attention.

Posting a Video Meme

Posting a video meme (like a screen recording from TikTok or a short clip) follows the exact same process as above. These often perform well because they combine audio and visual humor, holding a user's attention longer than a static image might.

Posting Memes to Facebook Stories

Stories offer a less permanent, more interactive way to share memes. It's perfect for testing out edgier humor or engaging your most active followers.

  1. Open the Facebook mobile app and tap the "+ Create story" button on the main feed.
  2. Select the meme image or video from your phone’s camera roll.
  3. This is where Stories shine: use the icons at the top to add interactive stickers like Polls ("Is this true? Yes/Basically"), Quizzes, or text overlays to enhance the joke.
  4. Once you're happy with your creation, tap "Share" to publish it to your Story for the next 24 hours.

Beyond the Post: Crafting Captions and Maximizing Engagement

The image is the punchline, but the caption is what turns a chuckle into a conversation. A poorly written caption can ruin a great meme. Here's how to get it right.

Write a Caption, Not a Manual

Your number one rule: never explain the joke. If the meme is good, it will stand on its own. The caption's job is to put the meme into context for your audience. It should be short, punchy, and additive. If the meme is about coffee, a great caption might be, "My day doesn’t start until this happens." A bad caption would be, "This meme pictures a very tired person who is getting their first sip of coffee which gives them energy." One adds context, the other ruins the joke.

Ask Open-Ended Questions

The easiest way to spark engagement is to ask your audience to share their own experiences. Pose a question that invites more than a yes/no answer.

  • "What's one industry myth you'd love to bust? 👇"
  • "Tag a coworker who would 100% do this."
  • "On a scale of 1-10, how much does this resonate? Tell us why!"

These questions prompt comments and shares, which signals to the Facebook algorithm that your content is valuable, leading to greater organic reach.

Connect it Back to Your Niche

A random trending meme is good, but a trending meme cleverly tied to your industry is great. This shows you're not just a meme account, you're a source of entertainment within your community. For example, a financial advisor could use a popular reaction meme with the caption, "My face when a client asks if meme stocks are a sound retirement strategy." It's relatable to both the advisor's industry and a broader audience that understands the format.

Meme Best Practices: How to Avoid Cringey Fails

Not all memes are created equal, and one wrong move can damage your brand's reputation. Following simple meme etiquette can help you avoid common pitfalls.

Know Your Audience Inside and Out

Humor is subjective. A meme that works wonders with a Gen Z-focused brand could completely flop (or worse, offend) an audience of Boomers. Before you post, ask yourself: Does this joke align with my audience’s sense of humor? Does the cultural reference make sense for them? Is the tone appropriate? When in doubt, leave it out.

Respect the Expiration Date

Nothing screams "I'm trying too hard to be cool" like using a dead meme. Meme formats can go from viral to stale in a matter of weeks. If you're seeing a format everywhere, you're probably in a good window to use it. If you haven't seen it in months, it’s best to leave it in the past.

Don't Blemish Good Content With a Sales Pitch

Let the meme be the meme. Avoid the temptation to slap your logo prominently on the image or shoehorn your product into the caption. The goal of a meme is top-of-funnel brand awareness and community building, not direct sales. The value comes from the goodwill you create, which pays dividends later. The connection should feel subtle and smart, not forced and salesy.

Final Thoughts

To master memes on Facebook, all you need to do is keep up with trends, understand your audience's unique sense of humor, and focus on relating to them instead of selling to them. It's a fantastic and low-cost way to build a real community and show the human side of your brand, one inside joke at a time.

Once you get into a good rhythm of finding and creating memes, keeping a consistent content schedule across all your platforms is the next part of the process. We built Postbase to streamline exactly that. Our visual calendar lets you plan your meme content right alongside your Videos and Reels, and scheduling everything in advance frees you up from having to post manually every day, so you can spend more of your time making your audience laugh.

Spencer's spent a decade building products at companies like Buffer, UserTesting, and Bump Health. He's spent years in the weeds of social media management—scheduling posts, analyzing performance, coordinating teams. At Postbase, he's building tools to automate the busywork so you can focus on creating great content.

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