Facebook Tips & Strategies

How to Get Access to a Facebook Account

By Spencer Lanoue
October 31, 2025

Needing to get into a Facebook account can be stressful, whether you're locked out of your own, taking over a client's page, or managing the profile of a loved one. This guide cuts through the confusion and provides clear, step-by-step instructions for all the legitimate reasons you might need access. We’ll cover everything from recovering your own lost password to professionally managing business pages and handling legacy accounts.

Recovering Access to Your Own Account

Losing access to your personal Facebook account is a common and frustrating experience. Whether you forgot your login details or were the victim of a hack, Facebook has a few structured processes to help you get back in. Here are the most common scenarios.

Scenario 1: You Forgot Your Password

This is the simplest problem to solve. If you still have access to the email address or phone number associated with your account, you can reset your password in minutes.

  1. Navigate to the Facebook login page and click the "Forgotten password?" link.
  2. On the "Find Your Account" page, enter the email address or phone number linked to your account and click "Search."
  3. Facebook will display your profile and offer several ways to receive a reset code. This could be your email address, phone number (via SMS), or a connected Google account.
  4. Select your preferred method and click "Continue."
  5. Retrieve the code from your email or text messages, enter it into the prompt on Facebook, and click "Continue."
  6. You'll be prompted to create a new, strong password. Once you do, you should be logged back in. As a security measure, Facebook will ask if you want to log out of other devices, which is a good idea in case your account was compromised.

Scenario 2: You've Lost Access to Your Recovery Email and Phone

This situation is more difficult, but not impossible to resolve. If you can no longer access your recovery methods, you'll have to prove your identity directly to Facebook.

  • Start at the Source: On the password reset page, after you've entered your email/phone and see the code options, look for a link that says something like, "No longer have access to these?" Click it.
  • Follow Identity Prompts: Facebook will guide you through an automated identity verification process. This often involves entering a new email address where they can contact you and then uploading a photo of a government-issued ID (like a driver's license or passport).
  • Things to Keep in Mind:
    • The name on your ID must match the name on your Facebook profile. If you use a nickname on your profile, this could be a major hurdle.
    • Your photo ID is encrypted and stored securely while they verify your identity, and Facebook says it's deleted within 30 days of submission.
    • This process is not instant. It can take several days or even weeks for the support team to review your case and grant you access. Be patient.

Scenario 3: Your Account Was Hacked

If you suspect someone else has taken over your account - perhaps your password was changed, or friends are seeing posts you didn't make - you need to act quickly.

  1. Immediately go to facebook.com/hacked.
  2. Facebook’s guided tool will ask you a series of questions to pinpoint the problem, such as "I found a post, message, or event that I didn't create" or "Someone else gained access to my account."
  3. Follow the prompts carefully. The system will help you identify unauthorized activity, change your password, and review recent login locations to secure your account.
  4. If the hacker also changed your associated email address, you can use the identity verification process mentioned in the previous scenario to reclaim the account. When Facebook notifies you of an email change, a special link in the notification sent to your original email address can usually reverse the change.

Gaining Access as a Marketer, Employee, or Agency

If you are a social media manager, marketer, or agency partner, you don't "log in" to a client's page directly. Instead, you need the Page's owner to grant you specific permissions. This is done professionally and securely through Meta Business Suite (formerly Facebook Business Manager).

Understanding Page Roles and Permissions

Before you request access, it helps to know what level of control you need. Meta offers several roles, each with different capabilities:

  • Admin: Complete control. Can manage all settings, add and remove other people, create ads, see insights, and post content. This role should be reserved for business owners and trusted senior partners.
  • Editor: Can do everything an Admin can except manage page roles and settings. This is the most common role for social media managers.
  • Moderator: Can respond to comments, send messages as the Page, and create ads, but cannot create posts. Ideal for community managers.
  • Advertiser: Can only create ads and view insights.
  • Analyst: Can only view insights and see who published on the Page.

The Right Way to Get Access: Using Meta Business Suite

Requesting and granting access through Business Suite ensures that personal profiles remain separate from business assets. The page owner never has to share their personal login credentials.

If you're an agency or freelancer requesting access:

  1. Set up your own Meta Business account if you don't have one. Go to business.facebook.com to create one.
  2. In your Business Settings, go to Accounts > Pages.
  3. Click the blue "Add" button and select "Request access to a Page."
  4. Enter the name or URL of the client's Facebook Page.
  5. Select the level of access (Page role) you need for your work.
  6. Click "Request Access." The Page admin will receive a notification and must approve your request.

If you're a business owner granting access:

  1. Go to your Meta Business Suite dashboard.
  2. Navigate to Settings > People.
  3. Click "Add People."
  4. Enter the work email address of the person you're inviting. It’s important to use the one associated with their professional account.
  5. Assign them partial access or business account access to specific assets (like your Facebook Page or Ad Account). Select the appropriate role from the dropdown menu.
  6. Send the invitation. The other person must accept it to gain access.

Never request or grant access by asking, "What's my login?" Sharing personal login details is a massive security risk and an unprofessional practice that can lead to account lockouts.

Accessing an Account for a Loved One

Facebook has specific policies for handling the accounts of users who are deceased or medically incapacitated. The options focus on preserving their memory or protecting their privacy.

What is a Legacy Contact?

Users can proactively designate a "Legacy Contact" to look after their account once it's memorialized. This is the simplest way for a friend or family member to manage a deceased person's digital legacy.

A Legacy Contact can:

  • Write a pinned post for the profile (e.g., to share details for a memorial service).
  • Respond to new friend requests.
  • Update the profile picture and cover photo.

A Legacy Contact cannot:

  • Log into the account directly.
  • Read the person's messages.
  • Remove any of the person's friends or past posts.

Memorializing an Account Without a Legacy Contact

If no Legacy Contact was set, you can still request to have the account memorialized. A memorialized account serves as a place for friends and family to gather and share memories. The word "Remembering" will show next to the person's name on their profile, and the account will no longer appear in public spaces like "People You May Know."

To do this, you'll need to submit a Memorialization Request through Facebook's Help Center. You'll have to provide a link to the person's profile and proof of death, such as a link to an obituary or a copy of the death certificate.

Requesting Account Deletion

If you are an immediate family member and would prefer to have the account permanently deleted, you can request that as well. This process requires more strict verification. You'll need to provide documentation that proves you are a verified immediate family member or executor of the estate, as well as the deceased's death certificate. Once deleted, all photos, posts, and information associated with the account are gone forever.

Final Thoughts

Navigating Facebook access - whether for yourself, a client, or a loved one - requires following the specific procedures Meta has in place. From simple password resets to formal requests through Business Suite and compassionate memorialization processes, there is a legitimate pathway for nearly every situation, all designed to protect the security and privacy of the user.

Getting access to client accounts is often just the first step. The real work comes from managing all those pages, schedules, and communities effectively without being overwhelmed. At Postbase, we built our platform to solve exactly that chaos. Managing multiple accounts in a single calendar, scheduling video content effortlessly across all platforms, and handling all your comments and DMs in one inbox are the core functions you need, not premium add-ons you pay extra for.

Spencer's spent a decade building products at companies like Buffer, UserTesting, and Bump Health. He's spent years in the weeds of social media management—scheduling posts, analyzing performance, coordinating teams. At Postbase, he's building tools to automate the busywork so you can focus on creating great content.

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