Instagram Tips & Strategies

How to Get 1,000 Followers on Instagram

By Spencer Lanoue
October 31, 2025

Reaching your first 1,000 followers on Instagram often feels like the hardest milestone to hit. It's the moment you transition from a small account to one with real community momentum. This guide breaks that climb down into simple, practical steps anyone can follow, focusing on building a genuine audience rather than just collecting a number.

First Things First: Optimize Your Profile

Think of your Instagram profile as your digital storefront. If it’s confusing, messy, or incomplete, potential followers will walk right by. Before you do anything else, spend 30 minutes giving your profile a serious polish. It’s your foundation for all future growth.

Choose a Clear Username & Profile Picture

Your username (@handle) and profile picture are the first two things people see. Make them count.

  • For your username: Aim for something simple, memorable, and as close to your actual name or brand name as possible. Avoid strings of numbers or underscores if you can. If your name is taken, add a simple keyword related to what you do, like @janedoesart or @coachjohnsmith.
  • For your profile picture: If it’s a personal brand, use a clear, high-quality headshot where your face is easily visible. People connect with people. If you’re a business, use your logo. It should be clean, simple, and recognizable even as a tiny circle.

Write a Bio That Means Something

Your bio is your 150-character elevator pitch. It needs to quickly tell people who you are, what you do, and why they should follow you. Don't waste this space with vague quotes. A great bio formula answers three questions:

  1. Who are you and what do you do? (e.g., "Sourdough home baker," "Fitness coach for new moms," "Digital illustrator")
  2. Who do you help? (e.g., "...helping beginners bake with confidence." "...helping you feel strong again.")
  3. What should they do next? This is your call to action (CTA). It could be a link to your website, a new product, or a free resource.

Example Bio:
Sarah Miller | Fitness Coach ‍♀️
Helping busy moms build strength in just 20 mins/day.
Join my free 5-day challenge! 👇
[yourlinkhere.com]

Switch to a Professional Account

If you haven’t already, switch your account from "Personal" to "Professional" (either "Creator" or "Business"). It’s free and takes seconds. Go to your settings, find "Account," and scroll down to "Switch to Professional Account." This unlocks critical tools like:

  • Instagram Insights: See which posts are performing best, when your audience is most active, and learn about your follower demographics. You can’t grow what you don’t measure.
  • Contact Buttons: Add buttons to your profile so people can email you or find your location directly.
  • Promotion Tools: You get the ability to run ads and promote posts if you choose to do so down the line.

Define Your Niche and Your Ideal Follower

You’ve heard it before, but it's the single most important rule of social media growth: if you try to talk to everyone, you end up talking to no one. Your goal isn't to get 1,000 random followers, it's to get 1,000 people who are genuinely interested in what you have to say. That starts with getting specific.

What's Your "Thing"?

Your niche is your specific corner of the internet. It's the topic you can become the go-to person for. Instead of being a "food blogger," what if you were a "food blogger specializing in 30-minute vegan meals"? Instead of a "fitness influencer," you're a "fitness coach who helps runners prevent injuries."

A narrow focus makes it instantly clear to a potential follower what they can expect from you. If they land on your page and see content perfectly tailored to their interests, hitting "Follow" is an easy decision.

Picture Your Ideal Follower

Once you have your niche, think about the one person you are creating content for. Get specific:

  • What are their goals? (e.g., learn how to style their small apartment)
  • What are their pain points or struggles? (e.g., they’re on a tight budget and don't know where to start)
  • What kind of content would be legitimately helpful or entertaining for them? (e.g., A Reel showing "3 high-impact decor swaps under $50")

Every time you create a post, ask yourself: "Would my ideal follower find this valuable?" If the answer is no, rethink it.

Content Is Queen: Create Things People Actually Want

Your profile gets them in the door, your niche tells them they're in the right place, but your content is what makes them stay. Consistent, high-value content is the engine of your growth.

Think Value, Not Just Selling

Your feed is not just a commercial for your products or services. "Value" on Instagram comes in three main forms:

  • Educational: Teach them something. Share a tip, a how-to guide, a surprising fact, or a common mistake to avoid in your niche.
  • Entertaining: Make them laugh. Use a trending audio format in a relatable way, share a funny story, or create a satisfying video.
  • Inspiring/Relatable: Make them feel something. Share a progress story, a behind-the-scenes look at the struggle, or an aspirational photo that connects with your audience's goals.

A good content strategy balances these three pillars so your feed feels generous and helpful, not just self-promotional.

Master Instagram's Core Formats for Growth

You don't need to do everything, but you should focus on the formats that give you the most reach.

Reels: Right now, Reels are the #1 tool for reaching people who don't follow you yet. The algorithm prioritizes short-form video and pushes it out to new audiences. Don't overthink it, your Reels don't need to be Hollywood productions. Try these simple ideas:

  • A quick "how-to" demonstration.
  • A short "talking head" video sharing a key tip.
  • Using a trending sound or song but applying it to your niche.
  • A before-and-after transformation.

Carousel Posts: These are posts with multiple slides. They are fantastic for educational content. People spend more time swiping through them, which signals to the algorithm that your content is engaging. Use them for step-by-step guides, checklists, or mini-photo galleries that tell a story.

Stories: Stories are less about growth and more about nurturing the followers you already have. Use them daily to stay top-of-mind and build a relationship. The poll, quiz, and question stickers are great for getting easy engagement and learning more about your audience.

Get Discovered: Help New People Find You

Creating amazing content is half the battle. The other half is making sure people see it. Here’s how to actively put your content in front of a new audience.

The Right Way to Use Hashtags

Hashtags are not dead - they’re just often used incorrectly. Think of them as sorting labels that help Instagram understand what your post is about and show it to interested users. A smart hashtag strategy doesn't chase the biggest tags, it focuses on relevant, niche tags.

Aim for a mix:

  • Broad tags (1-2): These have millions of posts (e.g., #interiordesign). They offer a small chance of visibility but have a ton of competition.
  • Niche tags (10-15): These are more specific to your community (e.g., #smallapartmentdecor, #thriftedhomedecor). This is where you have the best chance of ranking.
  • Hyper-specific tags (3-5): These describe exactly what's in your post (e.g., #ikeahack, #livingroomgallerywall).

Use all 30 if you can find relevant ones. You can place them at the end of your caption or in the first comment - it makes no difference to performance.

Engage Like a Human, Not a Bot

The "social" part of social media is where the real magic happens. So many people just post and ghost, but dedicating time to genuine engagement is a powerful growth strategy.

Make it a daily habit:

  1. Find 10-15 other creators, brands, or pages in your niche.
  2. Spend 15 minutes each day scrolling through their content.
  3. Leave thoughtful comments on their posts. Go beyond "Great post!" and write something that shows you actually read the caption or watched the video. Ask a question or add to the conversation.

This does two things: it gets your name and profile picture in front of their highly relevant audience, and it helps you build relationships with other creators in your space. Additionally, always reply to every comment and DM you receive on your own content. It shows you care and encourages more people to engage in the future.

Collaborate With Others

One of the fastest ways to grow is to borrow someone else's audience. Find another creator in your niche who is at a similar stage of growth (or slightly bigger) and propose a collaboration.

  • Instagram Collabs Post: Co-create a Reel or post together. When you post, you can use the Collab feature to invite them as a collaborator. The post will then appear on both of your profiles, instantly exposing you to their followers.
  • Go Live Together: Host a joint Instagram Live to discuss a topic you're both passionate about. Each time you go Live, your followers and their followers get a notification.
  • Story Shoutouts: Simply give each other a genuine shoutout in your Stories. Share one of their posts you loved and tell your audience why they should follow them (and they do the same for you).

Final Thoughts

Getting to your first 1,000 followers is a process of consistently showing up, creating valuable content for a specific audience, and building genuine human connections. When you focus on serving a community instead of just chasing a number, the growth becomes a natural byproduct of your efforts. Stick with these fundamentals, and you’ll build an audience that is not just large, but engaged.

Staying consistent is the most challenging piece of the puzzle, which is why we built Postbase. Our visual calendar lets you plan and schedule your content weeks in advance, from Reels and Stories to carousels, so you never have to scramble for a post again. Because it was designed for today's short-form video world, it keeps everything streamlined and reliable, which gives you more time to get back to creating awesome content and connecting with your community.

Spencer's spent a decade building products at companies like Buffer, UserTesting, and Bump Health. He's spent years in the weeds of social media management—scheduling posts, analyzing performance, coordinating teams. At Postbase, he's building tools to automate the busywork so you can focus on creating great content.

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