Facebook Tips & Strategies

How to Delete a Duplicate Facebook Account

By Spencer Lanoue
November 11, 2025

Accidentally creating a second Facebook account happens more often than you might think. Maybe you forgot your old password, signed up with a new email, or were just experimenting years ago. Whatever the reason, having a duplicate profile can cause confusion for friends, split your memories across two places, and even look unprofessional. This guide will walk you through everything you need to do to find, access, and permanently delete that extra account, consolidating your presence and cleaning up your digital footprint.

Why Deleting a Duplicate Account Is a Smart Move

You might be tempted to just let that old, unused profile sit there, but cleaning it up has real benefits. Managing a duplicate account isn't just about digital housekeeping, it's about protecting your identity and ensuring your online presence is clear and consistent.

  • It Prevents Confusion: The biggest issue is confusion. When friends, family, or potential employers search for you, they might find the wrong profile. This can lead to missed friend requests, outdated information being seen, and people connecting with an account you no longer check. For businesses, a duplicate page can split your audience and undermine your brand's authority.
  • It Protects Your Security: An old, forgotten account is a security risk. You're likely not monitoring its login activity or updating its password. This makes it a prime target for hackers who could take it over and use your name and photos for scams or impersonation without your knowledge.
  • It Centralizes Your Digital Memories: Your photos, tagged posts, and connections are part of your story. When they’re spread across multiple accounts, your digital history becomes fragmented. Deleting the duplicate lets you maintain one clear, continuous timeline on the primary account you actually use.
  • It Aligns with Facebook’s Policies: According to Facebook's Community Standards, individuals are only allowed to have one personal account. While the platform doesn’t always catch duplicates, maintaining two separate personal profiles technically violates their terms of service.

Step 1: Find and Identify the Duplicate Account

Before you can delete the account, you have to find it. If you’re not sure of its exact name or details, you may need to do some digging. Here are a few reliable methods to locate it.

Search for Yourself on Facebook

The simplest method is the most direct. Log out of your current Facebook account (or use an incognito browser window) and use the Facebook search bar to look for your full name. Try variations you might have used, like a middle name, a maiden name, or a common nickname. Look for profiles with old photos or information that you recognize as your own.

Use Old Email Addresses and Phone Numbers

Many people create duplicate accounts using a different email address or an old phone number. Go to the Find Your Account page on Facebook and enter any old email addresses or phone numbers you can remember. This will show you if any accounts are associated with that specific contact information.

Ask a Friend to Help

Your friends might see things you don't. Ask a trusted friend to search for you on Facebook from their account. They might see the duplicate profile appear in their search results or "People You May Know" suggestions. They can send you the direct link to the profile, which is a big help.

Step 2: Regain Access to the Old Account

This is often the trickiest part. To delete an account, you must be able to log into it. If you remember the password, great - you can skip to the next section. If not, you’ll need to go through Facebook's account recovery process.

Here’s how to do it:

  1. Go to the Facebook login page.
  2. Under the password field, click the “Forgotten password?” link.
  3. On the “Find Your Account” page, enter the email address or phone number you think is associated with the duplicate account. If you don’t know either, you can try searching by your full name and city.
  4. Once Facebook finds the account, it will show you options for sending a password reset code. This is usually via email or SMS to the contact info on file.
  5. If you have access to that email or phone, choose it, get the code, and follow the instructions to set a new password. Write down this new temporary password! You’ll need it to log in and delete the account.

What if You Can’t Access the Recovery Email or Phone?

If you no longer have access to any recovery methods, hope is not lost, but the process becomes more involved. When Facebook presents recovery options, look for a link that says “No longer have access to these?”. This will start a process to verify your identity. You may be asked to provide a new email address and upload a copy of a government-issued ID (like a driver’s license or passport). Facebook uses this to confirm you are the legitimate owner of the account. This identity verification can take several days, so be patient.

Step 3: Save Your Data Before Deleting

Before hitting the final delete button, pause for a moment. Does this old account contain photos, messages, or memories you want to keep? Deleting an account is permanent. Once it’s gone, all of its data is gone with it. Fortunately, Facebook allows you to download a complete archive of your information.

Here’s how to save your data:

  1. Log into the duplicate Facebook account.
  2. Click the down arrow in the top-right corner and go to Settings &, Privacy >, Settings.
  3. In the left-hand menu, find and click on “Your Facebook Information.”
  4. Select “Download Your Information.”
  5. You’ll be given options to choose which data to save and the date range. You can download everything or just specific categories like Photos and Videos.
  6. Once you've made your selections, click “Request a download.” Facebook will compile your files and notify you when the download is ready. This may take from a few minutes to a few hours, depending on the amount of data.

Once you’ve safely saved your files, you can proceed with deletion without worrying about losing anything important.

Step 4: Permanently Delete the Duplicate Account

Now you're ready for the final step. It’s important to understand the difference between deactivating and deleting. Deactivating is temporary, your account is hidden, but it can be reactivated by logging back in. Deleting is permanent, after a grace period, the account and all its data will be gone forever. For a duplicate account, you almost always want to delete it.

Here is the exact step-by-step process:

  1. Make sure you are logged into the duplicate account you wish to delete. Double-check that you're not accidentally deleting your main profile!
  2. Click the down arrow in the top-right corner and navigate to Settings &, Privacy >, Settings.
  3. In the new Accounts Center view, click on “Personal details.”
  4. From there, select “Account ownership and control.”
  5. Click on “Deactivation or deletion.”
  6. Choose the duplicate account profile you want to remove.
  7. You will be presented with two options. Select “Delete account (Permanent)” and click Continue.
  8. Facebook will ask for your reason for leaving and may show you some prompts before finally asking you to confirm. Follow the steps, re-enter your password one last time, and click the final confirmation button.

Facebook provides a 30-day grace period. If you log back into the account within that time, the deletion will be canceled. To ensure the process completes, resist the urge to log in. Simply let it be, and after a month, the account will be permanently erased.

Bonus: What to Do If You Can't Access the Account at All

If you’ve tried every recovery option and still can’t get in, you cannot delete the account yourself, but you can report it to Facebook and request they take it down.

  1. Go directly to the duplicate profile. (You may need a friend to send you the link).
  2. Click the three dots (...) icon under the cover photo.
  3. Select “Find support or report profile.”
  4. This will open a dialog box with several options. Since this is your old, genuine account and not a malicious impersonation, the most effective option is often to select "Something Else".
  5. From the next menu, look for an option related to this old account, which might appear as "This is my old account.". Follow the on-screen prompts. Facebook will guide you through a process to close it down.

Managing Duplicate Business Pages

If your duplicate issue involves two business Pages instead of personal profiles, the solution isn't deletion - it's merging. Merging combines two Pages into one, consolidating all your likes and check-ins into the primary Page. Here are the key conditions:

  • The Pages must represent the same thing and have similar names.
  • You must be an admin of both Pages.

To merge them, you can go to facebook.com/pages/merge or find the “Merge Pages” option in your Business Suite settings. Be aware: while followers from both pages will be combined, all posts, photos, and content from the duplicate page will be permanently deleted. Make sure to back up anything important before merging.

Final Thoughts

Getting rid of a duplicate Facebook account is a straightforward process that declutters your digital life and enhances your online security. By systematically locating the account, regaining access, backing up your data, and following the deletion steps, you create a single, coherent online presence that reduces confusion for everyone.

Once your profiles are streamlined, keeping them organized is the next step. At Postbase, we've developed a tool to help you manage your social media without chaos. Our visual calendar allows you to plan and schedule content across platforms from one clean dashboard, ensuring a consistent and intentional brand voice. Centralizing your workflow means less time juggling tabs and more time creating great content for the one correct account.

Spencer's spent a decade building products at companies like Buffer, UserTesting, and Bump Health. He's spent years in the weeds of social media management—scheduling posts, analyzing performance, coordinating teams. At Postbase, he's building tools to automate the busywork so you can focus on creating great content.

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