Facebook Tips & Strategies

How to Add Captions to a Facebook Video

By Spencer Lanoue
October 31, 2025

Videos on Facebook are mostly watched without sound, making captions an absolute necessity for anyone who wants their message to land. Getting started is easier than you might think, and this guide will walk you through everything you need to know. We'll cover how to use Facebook's automated tools and how to create your own professional-grade caption files for maximum control.

Why Captions on Facebook Videos Are Not Optional

Before jumping into the how-to, it's worth understanding why this is so important. Adding captions isn't just a nice-to-have feature, it's fundamental to your video's success for several reasons.

  • Most Videos Are Watched on Mute: Studies show that up to 85% of Facebook videos are viewed with the sound off. If you don't have captions, the majority of your viewers literally won't get your message. They'll just keep scrolling.
  • It Drastically Improves Accessibility: Captions make your content accessible to the 430 million people worldwide who are deaf or hard of hearing. This is not only inclusive but also expands your potential audience significantly.
  • Engagement and Watch Time Go Up: When viewers can read along, they are more likely to stay engaged, understand the context, and watch for a longer period. Facebook's algorithm notices this increased watch time and is more likely to show your video to more people.
  • Better Comprehension for Everyone: Even for people watching with sound, captions can aid comprehension. This is especially true if the speaker has an accent, the audio quality isn't perfect, or the topic is complex.

Adding captions doesn't just help a small subset of viewers, it improves the viewing experience for practically everyone who comes across your video.

Two Main Caption Types: Open vs. Closed

You'll come across two terms when dealing with captions: open and closed. It's helpful to know the difference.

  • Open Captions (Burned-in): These are permanently embedded into the video file itself. Think of them as part of the video - they can't be turned off by the viewer. This is common for stylistic content like Instagram Reels or TikToks where text is part of the creative aesthetic.
  • Closed Captions (CC): These are stored in a separate text file, usually an SRT file. This file "sits alongside" your video, and viewers can toggle them on or off using the "CC" button. This is the standard and most flexible option for Facebook feed videos.

For most Facebook videos, you'll be working with closed captions.

Method 1: Let Facebook Generate Captions for You (The Easy Way)

Facebook has a built-in tool that automatically generates captions using speech recognition technology. It's fast, free, and surprisingly accurate, though it almost always requires a quick review and edit.

This is usually done best through Meta Business Suite (formerly Creator Studio) on a desktop.

Step-by-Step Guide to Auto-Generating Captions:

  1. Upload Your Video: Go to Meta Business Suite and click "Create Post." Upload your video file and fill in your post details like the title, description, and thumbnail.
  2. Go to Video Settings: Once the video is uploaded, look for the settings or optimization section. You should see an option for "Captions."
  3. Turn On Auto-Generated Captions: Click the toggle to turn on "Auto-generate captions." This process can take a few minutes, depending on the length of your video. Facebook will analyze the audio and create a timed transcript.
  4. CRITICAL STEP - Review and Edit: Once the captions are generated, click the "Review" button. A caption editor will pop up, showing you the text broken down by timestamps. Never skip this step. AI is good, but it's not perfect. It will misspell names, misinterpret technical jargon, and miss punctuation.
  5. Make Your Fixes: Go through the transcript line by line. Correct any spelling errors, add punctuation (commas, periods, question marks), and fix any words the AI got wrong. You can play the video back as you edit to make sure the timing is right.
  6. Save Your Changes: After you've made all your corrections, click "Save." The corrected captions are now attached to your video, and you can proceed with scheduling or publishing your post.

Method 2: Create and Upload Your Own .SRT File (The Professional Way)

If you want complete control, 100% accuracy from the start, or need to add captions in multiple languages, creating and uploading your own caption file is the way to go. The standard format for this is called a SubRip Subtitle file, or .SRT for short.

What an .SRT File Looks Like

An SRT file is just a plain text file that follows a simple format. Each caption has a number, a start and end timestamp, and the text for that caption. It looks like this:


1
00:00:01,600 --> 00:00:04,200
Hello, and welcome to our video!

2
00:00:04,500 --> 00:00:07,800
Today, we are going to show you
how to add captions.

The format is hours:minutes:seconds,milliseconds. While you could create this by hand in a text editor like Notepad, it's incredibly time-consuming. Luckily, there are much easier ways.

How to Create Your .SRT File

You have a few options, ranging from free DIY tools to paid professional services.

Option A: Use a Free Online Subtitle Editor

Several web-based tools let you generate an .SRT file pretty easily. Tools like Kapwing, VEED.io, or Clideo have free captioning features. You typically upload your video, let their AI generate the initial captions, edit them within their interface, and then export the finalized .SRT file.

Option B: Use a Third-Party Transcription Service

For important long-form videos or if you have a budget, using a service is the most reliable option. Companies like Rev, Descript, or Otter.ai use a mix of AI and real people to deliver highly accurate transcripts and caption files for a small fee (often per minute of video). You simply upload your video, and they send you a perfectly timed and formatted .SRT file a short while later.

How to Upload Your .SRT File to Facebook

Once you have your .SRT file, adding it to your video is simple.

  1. Follow Correct Naming Rules: For Facebook to properly identify the language of your caption file, you must name it correctly. The format is filename.[language_code]_[country_code].srt. For American English, it would be myawesomevideo.en_US.srt. For British English, it's myawesomevideo.en_GB.srt. This step is often overlooked and a common cause of upload errors.
  2. Upload During the Post Creation Process: While uploading your video in Meta Business Suite, go back to the "Captions" section.
  3. Choose "Upload": Instead of auto-generating, select the "Upload" option. Choose your correctly named .SRT file from your computer.
  4. Publish Your Video: Once uploaded, Facebook will process the file, and your professional, accurate captions will be available for viewers. You're ready to publish!

Best Practices for Writing Great Captions

Creating captions is one thing, creating effective captions is another. Keep these tips in mind to offer the best viewing experience.

  • Keep Lines Short: Don't overwhelm the screen with a wall of text. Stick to one or two lines of captions at a time. A good rule is to keep each caption under 42 characters per line.
  • Proofread Relentlessly: Typos and grammatical errors in captions look unprofessional and can distract from your message. Read through them one last time before you publish.
  • Indicate Important Sounds: Captions should provide an accessible experience. If a non-speech sound is important to the story - like [dog barks], [upbeat music starts], or [door slams] - indicate it using brackets. This provides crucial context for those who cannot hear it.
  • Don't Cover Important Visuals: Check where the captions appear on the screen. Most platforms place them at the bottom-center, so make sure you don't have any critical information or text graphics in that part of the video frame.
  • Mind the Timing: The subtitle should appear right when the words are spoken and disappear shortly after the speaker moves on. Most captioning tools handle this well, but it's something to check during a final review.

Final Thoughts

Adding captions to your Facebook videos is a straightforward process that massively increases your reach, accessibility, and overall engagement. Whether you use Facebook's quick auto-generator or take the time to upload a custom .SRT file, you're ensuring your message connects with your entire audience, even when silent.

Creating compelling video across multiple platforms - each with its own formats and requirements - can feel like a full-time job. At Postbase, we understand that today's social media is dominated by video formats like Reels, Shorts, and TikToks. That's why we designed our platform to make scheduling and managing your video content feel effortless and reliable, giving you back the time to focus on creating content that connects.

Spencer's spent a decade building products at companies like Buffer, UserTesting, and Bump Health. He's spent years in the weeds of social media management—scheduling posts, analyzing performance, coordinating teams. At Postbase, he's building tools to automate the busywork so you can focus on creating great content.

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