Instagram Tips & Strategies

How to Unpost a Reel on Instagram

By Spencer Lanoue
October 31, 2025

Had a change of heart about an Instagram Reel you just posted? It happens. Whether you spotted a typo, the video quality isn't quite right, or it no longer fits your feed's vibe, you need a way to take it down. This guide walks you through the exact steps for unposting a Reel, covering everything from permanent deletion and temporary archiving to simply removing it from your main profile grid.

What "Unposting" an Instagram Reel Actually Means

Unlike some other social platforms, Instagram doesn't have a single "unpost" button. Instead, you have three primary options, each serving a different purpose. Understanding the distinction is the first step to managing your content effectively and making sure you don't accidentally lose a post you wanted to save.

  • Deleting a Reel: This is the permanent option. When you delete a Reel, it's removed from your profile, the Reels tab, and search results. While Instagram has a "Recently Deleted" folder, think of this as the point of no return. You will lose all likes, comments, shares, and saves associated with it.
  • Archiving a Reel: This is a temporary, private solution. Archiving removes the Reel from public view - it disappears from your grid and the Reels tab - but it isn't deleted. It's moved to a private archive that only you can see. You can restore it to your profile at any time, with all of its original engagement (likes, comments, etc.) intact.
  • Removing from Profile Grid: This is the best of both worlds for creators focused on aesthetics. This action removes the Reel from your main, tiled profile grid but keeps it live and active in the dedicated Reels tab. People can still discover it, share it, and engage with it, but it won't disrupt the curated look of your main feed.

Deciding which action to take depends entirely on your goal. Do you want it gone forever, hidden for a while, or just tucked away from your main grid? Let's get into the step-by-step process for each one.

How to Permanently Delete an Instagram Reel

Use this option when you are absolutely certain you no longer want the Reel to exist on your profile or be accessible anywhere on the platform. This is the right move for content with significant errors, footage you no longer have the rights to use, or something that completely goes against your current brand identity.

Here's how to do it:

  1. Open the Instagram app and go to your profile.
  2. Tap the Reels tab (the clapperboard icon) to see all your Reels.
  3. Find and tap on the Reel you want to delete to open it in full-screen view.
  4. Tap the three-dot menu icon (...) usually located in the bottom-right corner of the screen.
  5. From the menu that appears, select "Delete".
  6. A final confirmation pop-up will appear to make sure you didn't press it by accident. Tap "Delete" again to confirm your decision.

Your Reel is now deleted. For 30 days, it will live in your "Recently Deleted" folder, after which it will be permanently removed. To access this folder, go to Your Activity > Recently Deleted. You can restore it from here within that 30-day window, but after that, it's gone for good.

When Deleting is a Good Idea

Deleting seems drastic, but it's sometimes the cleanest solution. Consider deleting a Reel if:

  • There's a significant error: A glaring typo in the on-screen text, the wrong background music, or incorrect information that could mislead your audience.
  • The quality is poor: Extremely shaky video, blurry footage, or distorted audio can make your brand look unprofessional. Sometimes it's better to reshoot and re-upload.
  • It reflects outdated branding: If you've recently gone through a rebrand, old content with previous logos, colors, or messaging can create confusion.

How to Archive an Instagram Reel

Archiving is your best friend when you want to hide a Reel from public view without permanently losing it - or the engagement a post has already received. This is a great content management strategy for seasonal content, temporary promotions, or experiments you're not sure about yet.

Follow these steps to archive a Reel:

  1. Navigate to the Reel you want to archive from your profile's Reels tab.
  2. Tap on it to open it full-screen.
  3. Tap the three-dot menu icon (...) in the bottom right corner.
  4. This time, select "Manage."
  5. From the next menu, tap "Archive." (On some versions of the app, Archive might be in the main three-dot menu).

The Reel will instantly disappear from your profile and Reels feed. No confirmation is needed. But don't worry, it's safe and sound in your private archive.

How to View and Restore Archived Reels

Accidentally archived something? Or maybe you're ready to bring back that holiday-themed Reel from last year? Here's how to find your archive and un-archive a Reel:

  1. Go to your Instagram profile.
  2. Tap the three-line menu (the "hamburger" menu) in the top-right corner.
  3. Select "Archive" from the list.
  4. At the top of the Archive screen, you'll see a dropdown menu that might say "Stories Archive." Tap it and select "Posts Archive." Your archived Reels and feed posts will appear here.
  5. Tap on the Reel you want to restore.
  6. Tap the three-dot menu icon (...) in the top-right corner of the post.
  7. Select "Show on profile."

Voila! The Reel will be restored to its original place on your Reels tab and profile grid (if it was there before), bringing all its original likes and comments with it.

How to Remove a Reel From Your Profile Grid (But Still Keep it Active)

This is arguably one of the most useful - and often overlooked - options for managing your content. You've posted a great Reel, it's getting good views, but it just doesn't match the color scheme or aesthetic of the photos on your main profile grid. In this case, you don't need to delete or archive. You just need to remove it from the grid.

Here's the step-by-step:

  1. Find the Reel you want to remove from your grid. You can find it on either the Profile Grid tab or the Reels tab.
  2. Open the Reel in full-screen view.
  3. Tap the three-dot icon (...) to open the menu.
  4. Select "Manage."
  5. Tap "Remove from profile grid."

The Reel is now gone from your main tiled feed but will still be visible to everyone from your Reels tab, the main Reels feed, and explore pages. It continues to function perfectly well - it just isn't cluttering up your carefully crafted main profile page.

What if I Change My Mind? Can I Add it Back?

Yes, you can! If you decide later that you want the Reel to be featured on your main grid after all, the process is just as simple:

  1. Go to your Reels tab and find the Reel.
  2. Open it and tap the three-dot menu (...).
  3. Select "Manage."
  4. Tap "Add to profile grid."

The Reel will reappear on your profile grid, positioned based on its original posting date.

What Happens to Analytics When You Unpost a Reel?

As a savvy creator or marketer, you're likely concerned about data. How do these actions affect your insights?

  • Deleting: When you delete a Reel, you permanently lose all associated insights. Views, likes, comments, shares, saves - they're all gone from your analytics dashboard. If you're using this data for reporting, be sure to screenshot your metrics before you delete.
  • Archiving: When you archive a Reel, its insights are hidden along with the post. But they are not deleted. If you restore the Reel to your profile later, all of its historical performance data will reappear just as it was.
  • Removing from Grid: This action has zero negative impact on your analytics. The Reel is still live and accumulating views and engagement, so you can continue to track its performance as normal through your Instagram Insights. In fact, most of a Reel's views come from the Reels feed and discovery surfaces anyway, not your profile grid.

Beyond Reacting: A Proactive Approach to Your Content

Constantly unposting, archiving, or deleting can be a sign that your content strategy needs a bit of fine-tuning. Moving from a reactive "post-and-regret" cycle to a proactive, planned approach saves you time and anxiety.

Consider implementing a few of these best practices:

1. Map Your Feed in Advance

Before you even create the content, have an idea of what your feed will look like over the next one to two weeks. Use planning apps to visually lay out your posts and Reels to see how they fit together. This helps you maintain a consistent look and feel, reducing the chances you'll want to remove something later on.

2. Establish Content Pillars

Define 3-5 core topics or themes that your account focuses on. When an idea for a Reel pops up, run it through the "content pillar" filter. Does it align with what your audience expects from you? This simple check prevents you from posting off-brand content that you might want to delete down the road.

3. Set a Content Audit Schedule

Every quarter, take 30 minutes to scroll back through your feed. Look at posts from 6-12 months ago. Does everything still resonate with your brand? Is there outdated information? This proactive audit gives you a chance to thoughtfully archive or delete old content as part of a regular maintenance routine, rather than a frantic clean-up.

Final Thoughts

So, whether you're looking to permanently delete a mistake, temporarily hide content by archiving it, or just tidy up your aesthetic by removing a Reel from the grid, you now have a clear roadmap. These simple tools give you full control over how your content is presented on Instagram, allowing you to curate a profile that accurately reflects your brand.

Mistakes and strategy shifts happen, but constantly correcting them manually is a drag on your workflow. Building a thoughtful content plan is the best way to avoid having to "unpost" in the first place. For this, we designed the visual calendar in Postbase to give you a bird's-eye view of your entire strategy. Seeing how your posts and Reels will look next to each other across all platforms helps you spot inconsistencies and build a cohesive brand story before you ever hit "publish," letting you schedule content with total confidence.

Spencer's spent a decade building products at companies like Buffer, UserTesting, and Bump Health. He's spent years in the weeds of social media management—scheduling posts, analyzing performance, coordinating teams. At Postbase, he's building tools to automate the busywork so you can focus on creating great content.

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