Instagram Tips & Strategies

How to Take Good Instagram Photos

By Spencer Lanoue
October 31, 2025

Creating an Instagram photo that stops the scroll is a skill, not a secret. You don't need a high-end camera or years of photography experience to build a beautiful, engaging feed. This guide breaks down the essential techniques for shooting, composing, and editing stunning photos using just your phone.

It All Starts with Light

Photography is literally "writing with light." If you master how to find and use good light, you’re already 80% of the way to a better photo. Forget complex setups, the best light is often natural and completely free.

Golden Hour is Your Best Friend

The hour after sunrise and the hour before sunset is known as "golden hour" for a reason. The sun is low in the sky, creating a soft, warm, and dimensional light that's incredibly flattering for any subject, whether it's a portrait, landscape, or minimalist flat lay. The long shadows add depth and emotion that the harsh light of midday just can't compete with. Scheduling your photo shoots around this time is one of the easiest ways to immediately elevate your work.

Find Soft, Diffused Light Indoors

You don't always need to be outside to get great lighting. For indoor shots, your best source of light is a window. Place your subject near a window where the light isn't hitting them directly. This creates a soft, diffused light that minimizes harsh shadows and produces a clean, professional look. An overcast day is your secret weapon here - the clouds act like a giant softbox, scattering sunlight evenly and making it perfect for indoor photography.

What to Avoid: Harsh Sun and Direct Flash

The two biggest offenders for bad lighting are the midday sun and your phone's built-in flash.

  • Midday sun: Shooting between 11 a.m. and 3 p.m. puts the sun directly overhead, which casts harsh, unflattering shadows (especially on faces). If you must shoot during this time, find a shady spot, like under a large tree or next to a tall building, to soften the light.
  • On-camera flash: Avoid using your phone's direct flash whenever possible. It creates a flat, washed-out look, introduces red-eye, and destroys any natural ambiance. If you need more light in a dark environment, either try to find another light source, use editing to brighten the image, or simply wait for better conditions.

Composition is Everything

How you arrange the elements within your frame is just as important as the subject itself. Good composition guides the viewer's eye and turns a simple snapshot into a compelling image. The best part? Your phone has built-in tools to help you.

The Rule of Thirds

This is the most fundamental rule of composition. Imagine your screen is divided into nine equal squares by two horizontal and two vertical lines. The Rule of Thirds suggests that you place your subject along these lines or at their intersections, rather than dead center. This creates a more dynamic and visually interesting photo. It’s a simple shift that makes your images feel more professional and balanced.

Play with Leading Lines and Symmetry

Our eyes are naturally drawn to lines. Look for roads, pathways, fences, bridges, or coastlines that can act as "leading lines" to guide the viewer’s attention toward your main subject. Symmetry, on the other hand, creates a powerful sense of harmony and balance. Things like perfectly centered building facades, reflections in water, or straight-on shots of a table setting can be incredibly satisfying to look at.

Think About Negative Space

Negative space is the empty or uncluttered area around your main subject. Far from being "wasted" space, it gives your subject room to breathe and helps it stand out. A minimalist photo with a lot of negative space can feel calming and sophisticated. It looks great on a busy Instagram feed, helping your post grab attention by breaking up a cluttered visual pattern.

Frame Your Subject

Look for natural frames within your environment to add depth and context. Doorways, arches, windows, or even tree branches can be used to frame your main subject. This technique draws the viewer’s eye exactly where you want it to go and can make a simple scene feel more intentional and layered.

Master the Camera You Already Have

Modern smartphone cameras are incredibly powerful. Learning how to use a few key features will make all the difference and unlock the high-quality potential that's already in your pocket.

Turn on Your Grid Lines Right Now

The single most helpful thing you can do is turn on your camera's grid lines in your phone's settings. These lines correspond directly to the Rule of Thirds, making it effortless to align your subjects on a grid intersection. They also help you keep your horizon lines straight, preventing crooked landscape or beach shots.

Tap to Focus and Adjust Exposure

When you open your camera, don't just point and shoot. Tap on the most important part of your photo to set your focus precisely on that point. Once you tap, a sun icon or slider will typically appear next to the focus box. You can slide your finger up or down to manually increase or decrease the exposure (brightness) before you even take the photo. This is perfect for brightening a subject in a shadowy area or preventing a bright sky from getting blown out.

Use Portrait Mode for That Professional Look

Most modern phones have a Portrait Mode that creates a "bokeh" effect - the subject stays sharp while the background is softly blurred. This effect mimics what expensive DSLR cameras do with wide-aperture lenses. Use it for portraits, product shots, or food photography to make your subject pop and give your photo a high-end, professional feel.

Clean Your Lens (Seriously!)

Your phone lives in your pocket, your bag, and your hands. The lens gets covered in fingerprints, dust, and smudges all day long. A dirty lens is the number one cause of hazy, blurry photos. Get in the habit of quickly wiping your camera lens with a soft cloth (like the edge of your T-shirt) before every shot. You'll be amazed at how much crisper your images look.

Develop Your Signature Style

A memorable Instagram feed isn't just a collection of random good photos, it's a cohesive gallery that reflects a specific style. Consistency is what turns casual viewers into loyal followers.

Define Your Mood and Feel

What feeling do you want to evoke? Bright and airy? Dark and moody? Vibrant and playful? Minimal and calm? Deciding on your overall mood will inform your lighting choices, your color palette, and your editing process. Don't try to be everything at once. Choose a lane and stick with it.

Choose a Consistent Color Palette

You don't need a degree in color theory to do this. Simply decide on a few key colors that will be dominant throughout your feed. It could be earthy tones like terracotta and olive green, pastels like baby blue and soft pink, or high-contrast black and white. When you shoot and edit, consciously try to bring out these colors and subdue others.

Keep Your Edits Consistent

This is where everything comes together. Whether you’re using Lightroom presets or manually tweaking your photos, apply similar adjustments to every image. This doesn't mean every photo should look identical, but they should feel like they belong to the same visual family. This consistency is the secret to a professional-looking and aesthetically pleasing grid.

A note on presets:

Photo filters and presets can be a fantastic way to achieve a consistent look quickly. The key is to see them as a starting point, not a one-click fix. After applying a preset, you’ll almost always need to adjust exposure, warmth, and contrast to fit the specific lighting of that individual photo.

From Camera Roll to Perfect Post: The Editing Process

Editing is where you can refine your photo and reinforce your signature style. The goal is to enhance the image, not completely change it.

Don’t Go Overboard

The best edit is often a subtle one. Resist the urge to slide every adjustment to 100%. Pushing saturation or structure too far can make your photos look unnatural and a bit dated. Aim for a polished version of reality, not something that looks heavily filtered.

Basic Edits to Make Every Photo Pop

Almost every photo can benefit from a few basic adjustments. Master these, and you'll have everything you need:

  • Brightness &, Contrast: The first step is often to adjust the overall light and dark areas. Brighten up underexposed photos and add a bit of contrast to make the details stand out.
  • Saturation &, Warmth: Use saturation to make your colors richer, but be gentle with it. The warmth (or temperature) slider can change the entire mood of a photo. Slide it toward yellow for a cozy, golden feel, or toward blue for a cooler, more calming vibe.
  • Sharpening: Finally, add a touch of sharpening to make the details crisp and clear, especially for a mobile screen. Again, a little goes a long way.

Final Thoughts

Taking great Instagram photos comes down to a few core principles: master your lighting, compose your shot with intention, and edit consistently to develop a unique style. By focusing on these fundamentals, you can build a stunning, professional feed with the camera you already own.

Once you've captured that perfect shot, the hard creative work is done. Getting it planned and published alongside all your other content shouldn't be a struggle. At Postbase, we built our platform to handle the modern social media formats like Reels and a content calendar that's actually visual, so you can plan, schedule, and publish your beautiful new content without the fuss. It's designed to make managing your social media as simple as taking a great photo.

Spencer's spent a decade building products at companies like Buffer, UserTesting, and Bump Health. He's spent years in the weeds of social media management—scheduling posts, analyzing performance, coordinating teams. At Postbase, he's building tools to automate the busywork so you can focus on creating great content.

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