TikTok Tips & Strategies

How to Record TikTok Lives

By Spencer Lanoue
October 31, 2025

Recording a TikTok Live gives your best content a second life long after the stream has ended. Instead of letting those valuable interactions and spontaneous moments vanish, you can save them to analyze, archive, and repurpose into brand-new content. This article guides you on exactly how to record TikTok Lives, from the simplest in-app method to more advanced techniques for creators who need a professional setup.

Why Should You Record a TikTok Live?

Before jumping into the "how," let's quickly cover the "why." Recording Lives isn't just about hoarding digital files, it's a strategic move for any serious creator or brand. Here are the top reasons a Live recording is content gold:

  • Epic Content Repurposing: Your hour-long Live is filled with mini-moments perfect for standalone content. You can slice up the best highlights - a killer tip, a funny Q&,A moment, a product demo - and turn them into short-form videos for TikTok, Instagram Reels, or YouTube Shorts. This saves you from having to create new content from scratch.
  • YouTube and Long-Form Content: A solid TikTok Live can be the foundation of a longer YouTube video. You can upload the full recording (perhaps with some light editing) for fans who missed it or create a "Best Of" compilation video that is more engaging than the full, unedited stream.
  • Performance Analysis: Watching your stream back is one of the best ways to improve. Where did engagement spike? What questions did viewers ask over and over? At what point did people start dropping off? This feedback is essential for making your next Live even better.
  • Creating an Archive for Your Community: Your biggest fans will be grateful for the chance to re-watch a Live they missed or want to see again. By archiving your streams, you’re creating a valuable library of content for your followers.

Method 1: The Easiest Way with TikTok's Built-In Replays

By far the simplest way to save your own TikTok Lives is using the platform's native replay feature. TikTok automatically saves your broadcast for a period of time, allowing you to download it directly to your phone. The main catch? It only works for your own Lives, not someone else's, and the replays are only available for a limited time (currently 30 days).

You need to be proactive and download them before they disappear forever. Here's how to find them:

Step-by-Step Guide to Accessing LIVE Replays:

  1. Navigate to your profile on the TikTok app.
  2. Tap the hamburger menu (the three horizontal lines) in the top-right corner.
  3. Select "Creator tools" from the menu.
  4. In the Creator tools section, look for the "LIVE" area and tap on "LIVE Center."
  5. Once inside the LIVE Center, scroll down until you see the "Replays" option. Tap it.
  6. Here you'll find a list of your recent Lives. Find the one you want to save, tap it, and you’ll see options to either Download it to your camera roll or delete it.

This method is fantastic because it's fast, easy, and provides a clean recording without on-screen comments cluttering the view. However, if you want to record another creator's Live or need a permanent backup solution without a time limit, you'll need a different approach.

Method 2: Record Any Live with Your Phone’s Built-in Screen Recorder

Your smartphone is already equipped with a powerful tool for this job: a native screen recorder. This method works for recording any Live - yours or someone else's - and captures everything as you see it, including comments and real-time engagement, which can be useful context for repurposing.

How to Screen Record a TikTok Live on an iPhone

If the Screen Recording tool isn't already in your Control Center, you'll need to add it first. This is a one-time setup.

First, Add Screen Recording to Your Control Center:

  1. Go to your iPhone's Settings app.
  2. Scroll down and tap "Control Center."
  3. Find "Screen Recording" in the "More Controls" list and tap the green '+' icon next to it. It will now appear in your "Included Controls" list.

Now, Record the TikTok Live:

  1. Open TikTok and navigate to the Live broadcast you want to record.
  2. Swipe down from the top-right corner of your screen to open the Control Center.
  3. Tap the Screen Recording button (it looks like a solid circle within another circle). A three-second countdown will start before the recording begins.
  4. Pro Tip: If you want to record the audio from the Live but not your own microphone, just tap the button. If you need to record your own commentary as well, press and hold the button, then tap the "Microphone" icon to turn it on before you hit "Start Recording."
  5. Swipe up to close the Control Center. A red bar or icon will appear at the top of your screen to let you know a recording is in progress.
  6. When you’re finished, tap the red bar at the top of your screen and confirm that you want to "Stop" recording.
  7. The video will be saved directly to your Photos app, where you can trim the start and end to make it perfect.

How to Screen Record a TikTok Live on an Android Device

Most modern Android phones come with a built-in screen recorder, though its location can vary a bit depending on whether you have a Samsung, Google Pixel, or another brand. The process is generally very similar.

Here's the General Step-by-Step for Android:

  1. Swipe down twice from the top of your screen to fully open the Quick Settings panel.
  2. Look for the "Screen recorder" tile. If you don't see it, you may need to edit your Quick Settings panel and drag it in from the available options.
  3. Open TikTok and go to the Live you want to capture.
  4. Re-open your Quick Settings panel and tap the "Screen recorder" tile.
  5. A small menu will appear asking you to choose your sound settings. Make sure you select "Media sounds" to capture the audio from the TikTok Live. If you select "Media sounds and mic," it will also pick up any audio from your microphone.
  6. Tap "Start recording." After a short countdown, the recording will begin. A small, often transparent toolbar or icon may appear on the screen.
  7. Once you're done recording, swipe down and tap the screen recorder notification to stop, or use the stop button on the toolbar.
  8. Your recording will be saved to your phone's gallery or photo app, usually in a folder called "Screen recordings."

Method 3: Advanced Options Using Desktop Software

For creators who want higher quality, longer uninterrupted recordings, or who are running a more professional production, recording from a desktop computer is the best option. It frees up your phone and eliminates worries about storage space or battery life.

The best tool for this is OBS Studio (Open Broadcaster Software), a free and immensely powerful screen recording and streaming application used by professionals.

While an in-depth OBS tutorial is beyond this article, the basic concept is simple: you mirror your phone's screen to your computer or simply view the Live in a desktop browser, then use OBS to capture that window.

Quick Overview for Recording with OBS:

  1. Get the Live on Your Desktop: The simplest way is to open TikTok in a web browser, log in, and navigate to the LIVE stream. Alternatively, you can use a phone mirroring app (like LetsView or Vysor) to display your phone's screen on your monitor.
  2. Set Up OBS: Download and install OBS Studio (it's free for Windows, Mac, and Linux).
  3. In OBS, under the "Sources" box, click the '+' icon and add either a "Window Capture" source (to record a browser) or a "Display Capture" source (to record your mirrored phone). Select the specific window you want to record.
  4. Check Your Audio: In the "Audio Mixer" section, make sure the "Desktop Audio" fader is active so OBS captures sound from your computer.
  5. Start Recording: Click the "Start Recording" button. OBS will record until you click "Stop Recording." The video file will be saved to the folder designated in your OBS Settings.

This method gives you a rock-solid, high-quality recording that isn't dependent on your phone's performance. It's the most reliable option for very long streams.

Best Practices for a Flawless Recording

No matter which method you choose, a little preparation goes a long way. Follow these tips to ensure you get a clean, high-quality recording.

  • Enable "Do Not Disturb" Mode: Before you start recording, turn on "Do Not Disturb" mode on your phone. This prevents calls, texts, and other app notifications from popping up on screen and ruining your recording.
  • Get on Stable Wi-Fi: A weak internet connection will cause the TikTok Live to buffer or lose quality, and your screen recording will capture all of it. Connect to a strong and stable Wi-Fi network for a smooth result.
  • Check Your Phone's Storage: Video files are large. A one-hour Live can easily take up several gigabytes of space. Make sure you have plenty of free storage on your phone before you hit record.
  • Plug In Your Phone: Screen recording can be a major battery drain. If you're planning on recording for more than a few minutes, plug your phone into a charger so it doesn't die halfway through.

Final Thoughts

So there you have it - from TikTok’s handy replay feature to your phone's built-in screen recorder and professional desktop software like OBS, you have plenty of powerful tools to record TikTok Lives. Saving these broadcasts is an essential part of a smart content strategy, allowing you to review your performance, provide on-demand content for your audience, and endlessly repurpose your best moments.

After you’ve captured your best clips, turning them into fresh content for all your platforms is the next crucial step. We built Postbase because we believe your tools should support a modern, video-first workflow. Since our platform is designed for short-form video, you can easily upload those trimmed Live clips, tailor the captions for different socials like Reels or YouTube Shorts, and plan your entire content schedule in a beautiful visual calendar. It streamlines the whole process, so your amazing Live content gets seen instead of just sitting in your camera roll.

Spencer's spent a decade building products at companies like Buffer, UserTesting, and Bump Health. He's spent years in the weeds of social media management—scheduling posts, analyzing performance, coordinating teams. At Postbase, he's building tools to automate the busywork so you can focus on creating great content.

Other posts you might like

How to Add Social Media Icons to an Email Signature

Enhance your email signature by adding social media icons. Discover step-by-step instructions to turn every email into a powerful marketing tool.

Read more

How to Add an Etsy Link to Pinterest

Learn how to add your Etsy link to Pinterest and drive traffic to your shop. Discover strategies to create converting pins and turn browsers into customers.

Read more

How to Grant Access to Facebook Business Manager

Grant access to your Facebook Business Manager securely. Follow our step-by-step guide to add users and assign permissions without sharing your password.

Read more

How to Record Audio for Instagram Reels

Record clear audio for Instagram Reels with this guide. Learn actionable steps to create professional-sounding audio, using just your phone or upgraded gear.

Read more

How to Add Translation in an Instagram Post

Add translations to Instagram posts and connect globally. Learn manual techniques and discover Instagram's automatic translation features in this guide.

Read more

How to Optimize Facebook for Business

Optimize your Facebook Business Page for growth and sales with strategic tweaks. Learn to engage your community, create captivating content, and refine strategies.

Read more

Stop wrestling with outdated social media tools

Wrestling with social media? It doesn’t have to be this hard. Plan your content, schedule posts, respond to comments, and analyze performance — all in one simple, easy-to-use tool.

Schedule your first post
The simplest way to manage your social media
Rating