Instagram Tips & Strategies

How to Post YouTube Videos on Instagram

By Spencer Lanoue
October 31, 2025

Sharing your brand new YouTube video directly to your Instagram feed isn't as simple as pasting a link, but it's one of the best ways to get more eyes on your hard work. Getting your YouTube content in front of your Instagram audience requires a little bit of strategy. This guide breaks down exactly how to repurpose your videos for Instagram Reels, Stories, and your feed, giving you actionable steps to drive traffic and grow both your channels.

Why You Can't Just Paste a YouTube Link on Instagram

Before we get into the fixes, it helps to understand why this is a challenge in the first place. Platforms are designed to keep users on their own app, not send them away. Instagram isn't built to feature long, horizontal videos from a competing platform like YouTube. Here are the main hurdles:

  • No Clickable Links in Feed Posts: You can put a URL in a caption for a Reel or regular post, but it will just appear as plain text. No one is going to manually type that URL into their browser. The only places you can get a tappable link are in your bio, in your Stories (with the link sticker), or in DMs.
  • Formatting Mismatch: YouTube is home to the landscape (16:9) video. Instagram, on the other hand, is a vertical world, dominated by full-screen Reels and Stories (9:16). A horizontal video looks tiny and awkward inside a vertical frame, resulting in massive black bars and a poor viewing experience.
  • Different Audience Expectations: People scroll through Instagram for quick, engaging, and in-the-moment content. They head to YouTube for deeper, more detailed, longer-form videos. Simply dropping a 10-minute video on Instagram goes against how people use the platform, meaning it will likely get ignored.

The solution isn't to force a YouTube link where it doesn't belong. It's to creatively adapt your video content for Instagram's formats and audience. This opens up two powerful strategies: promoting your new video or repurposing its content natively.

Choose Your Goal: Promote or Repurpose?

Your goal will determine your approach. Are you trying to drive traffic to a specific new video on YouTube, or are you trying to grow your Instagram account using your existing video content?

Method 1: The Teaser Clip (Best for Promotion). This involves creating a short, attention-grabbing trailer of your YouTube video specifically designed to make people click the link in your bio and watch the full thing. It’s a direct call to action to leave Instagram.

Method 2: Native Repurposing (Best for Growth). This involves breaking down your longer YouTube video into bite-sized, standalone clips that live natively on Instagram as Reels. This approach builds your Instagram following by providing value directly on the platform, without asking them to leave.

Let's look at how to pull off each method step-by-step.

Method 1: Posting a Teaser Clip to Promote Your YouTube Video

This is the classic and most effective strategy for converting your Instagram followers into YouTube viewers. Your goal is to create a clip so compelling that people have to see the rest.

Step 1: Download Your YouTube Video

First, you need the original video file. You have a few options:

  • From YouTube Studio: This is the best way to get the highest quality file. Go to your YouTube Studio, click on the "Content" tab, find the video, hover over it, click the three-dot menu, and select "Download."
  • From Your Computer: Ideally, you still have the final video project file on your computer. This gives you the most flexibility to re-edit.

Step 2: Find and Edit the Perfect Clip

Now, scrub through your video and find the most valuable, intriguing, or exciting 30-60 second segment. You aren't just cutting a random minute, you're looking for the hook.

  • What makes a good teaser?
    • A Juicy Hook: The first three seconds are everything. Find a shocking statement, a funny moment, or a question that piques curiosity.
    • The Core Value: Show a quick glimpse of the problem you're solving or the entertainment you're providing.
    • A Cliffhanger: End the clip just before the big reveal or the answer to a question. Leave them wanting more.

Use a video editing tool to create this clip. You don't need anything complex. Tools like CapCut (mobile), Canva (web), or iMovie (Mac) work perfectly for this.

Step 3: Reformat the Video for Vertical View

A horizontal teaser on Instagram is a rookie mistake. You must format it for a mobile screen. In your video editor, you'll need to change the aspect ratio of your project.

  • For Reels & Stories: Use a 9:16 aspect ratio. This is the standard vertical, full-screen format.
  • For Feed Posts: A 4:5 aspect ratio is often best, as it takes up more vertical space in the feed than widescreen or square formats.

When you place your 16:9 (horizontal) video into a 9:16 (vertical) frame, you'll have space above and below. Don't leave it empty! Use that space for:

  • A Bold Headline: Add text at the top that grabs attention and summarizes the video's topic, e.g., "The Biggest Mistake New Gardeners Make."
  • Subtitles/Captions: A huge percentage of users watch videos with the sound off. Burn captions directly into your video so they can understand it without audio. Most editing software, including CapCut, has an auto-captioning feature.

Step 4: Craft a Powerful Call to Action (CTA)

You’ve made your amazing clip. Now you have to tell people what to do next. This is where your caption and the visuals come together.

  • In Your Caption: Start your caption by providing more context, then end with a clear directive. Something like: "...if you want to see the full breakdown, I just dropped a new video on YouTube! Tap the link in my bio to watch it now." Use emojis to make it stand out 👉.
  • On the Video Itself: Add a text overlay or a sticker at the end of the video itself that says "Full Video in Bio!"
  • Update Your Bio Link: Go to your Instagram profile, click "Edit Profile," and paste the YouTube video link into the "Website" field. For even better results, use a "link-in-bio" service like Linktree or Beacons to host multiple links at once.

Method 2: Repurposing Content Natively for Instagram Reels

If your goal is to grow your Instagram audience first and foremost, this method is for you. Instead of trying to send people off the platform, you're serving them your best content right where they are: in the Reels feed.

Here, a long-form YouTube video becomes a goldmine of pre-made content ideas.

Step 1: Identify "Micro-Content" Opportunities

Watch your YouTube video with a new eye - not as a whole, but as a collection of individual ideas. A 15-minute video might contain 5-10 distinct "micro" moments perfect for Reels.

  • Listicles: A video on "The 5 Best Laptops for College Students" can easily become five separate Reels, one showcasing each laptop.
  • How-To's: A video on "How to Bake Sourdough Bread" has multiple steps. The "stretching and folding" process can be its own Reel, the "scoring" can be another.
  • Tips & Tricks: A podcast-style chat could have several powerful quotes or a-ha moments that would work as standalone, thought-provoking Reels.

Step 2: Edit Each Segment as a Standalone Piece

For this method to work, each clip has to make complete sense on its own. It needs a beginning, a middle, and an end, all under 60-90 seconds.

  • Choose Your Segments: Pull out the key moments you identified.
  • Trim & Tighten: Cut out any pauses, "ums," "ahs," or intros that don't make sense without the full context of the original YouTube video. Make it fast-paced and snappy.
  • Reformat for Vertical: Just like with the teaser method, reframe your horizontal footage into a 9:16 canvas. Zoom in on the speaker's face, or position the most critical elements in the center of the frame.

Step 3: Add Native Instagram Elements

To give your Reel the best possible chance of reaching a new audience, it needs to look and feel like it belongs on Instagram. After uploading your edited clip to Reels, use Instagram's native editing features.

  • Trending Audio: Adding trending music or an audio clip (even at a very low volume under your original audio) can significantly help the algorithm show your Reel to more people. You don't have to follow this step. If the music would hurt the video, don't use it.
  • On-Screen Text: Use Instagram's text tool to highlight key points as they are spoken. This serves as another form of subtitles and keeps the viewer's eyes moving.

The goal is to provide A-Z value without asking for anything in return. The final call to action isn't "link in bio," but an internal one like "Follow for more!" "Leave a comment," or "Save this post!"

Final Thoughts

Sharing your YouTube videos on Instagram isn't about directly posting a link, it's about purposefully repurposing your content. Whether you're creating a teaser to drive traffic to the full video or providing standalone value natively in Reels, the right strategy can amplify your reach on both platforms.

Turning a long YouTube video into multiple shorter social posts is a powerful strategy, but actually managing the scheduling and posting across so many platforms can feel like a full-time job. At Postbase, we built our platform from the ground up to solve this exact problem. Because our tool is designed for today's video-first reality, you can upload your repurposed clips once, then visually drag and drop them onto your calendar to schedule them as Instagram Reels, YouTube Shorts, and TikToks all at once, tailoring the caption for each. It streamlines the whole workflow so you can stop juggling apps and spend more time creating.

Spencer's spent a decade building products at companies like Buffer, UserTesting, and Bump Health. He's spent years in the weeds of social media management—scheduling posts, analyzing performance, coordinating teams. At Postbase, he's building tools to automate the busywork so you can focus on creating great content.

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