Instagram Tips & Strategies

How to Make Instagram Reels: Solo Travel Tips

By Spencer Lanoue
October 31, 2025

Creating captivating Instagram Reels as a solo traveler can feel like a challenge when you're both the director and the star. But you don't need a professional camera crew to share your adventures in a way that viewers will love. This guide breaks down the simple strategies for planning, shooting, and editing incredible travel Reels all on your own, using just your smartphone.

Before You Press Record: Planning Your Solo Travel Reel

The best Reels start with a plan, even if it’s just a loose idea scribbled in your notes app. A little bit of prep saves you from the frustration of having a camera roll full of random clips that don't fit together.

Brainstorm a Story, Not Just a Shot List

Every compelling Reel tells a story, no matter how small. Instead of just thinking about pretty places to film, think about the narrative. Your story can have a simple beginning, middle, and end. Viewers connect more with a journey than with isolated aesthetic shots.

  • The “Expectation vs. Reality” Story: Show a glam shot versus the chaotic behind-the-scenes reality of getting that shot alone.
  • The “Day in the Life” Story: Weave together clips from your morning coffee to an evening sunset, showing what a typical day of your solo trip looks like.
  • The “Transformation” Story: Start with a shot of you looking tired on a plane, followed by clips of you thriving at your destination.
  • The "How-To" Story: A step-by-step guide to something, like "How to Pack for a Weekend Trip in Only a Carry-On" or "My Favorite Hidden Cafe in Lisbon."

Thinking in terms of a story helps you identify what kind of clips you need to capture. It turns a collection of beautiful scenes into purposeful content.

Find Your Audio First

On Instagram, audio is often the foundation of a Reel. A trending sound can influence the pace, mood, and even the storyline of your video. Scrolling through your Reels feed is a great way to find audio that inspires you.

How to find and save audio:

  1. While watching Reels, tap the song title at the bottom of a video you like.
  2. On the audio page, you can see how many other Reels have used the sound.
  3. Tap “Save Audio” to add it to your collection for later.

By choosing your sound first, you can film clips that match the beat drops, rhythm, and overall vibe of the music or voiceover. If a song has 10 quick beats, you know you need 10 short, dynamic clips.

The Solo Traveler's Essential (and Minimalist) Gear

Luggage space is precious. The good news is, you already have the most important piece of gear: your smartphone. Modern phone cameras are more than capable of producing high-quality video. Besides your phone, here are two items that make a huge difference.

  • A Lightweight, Flexible Tripod: This is a must. A simple phone tripod or a GorillaPod, which can wrap around railings, tree branches, or street signs, frees you up to get into the shot. It instantly makes your videos look more stable and professional than the outstretched-arm selfie look.
  • A Lens Wipe: This sounds ridiculously simple, but a smudged lens from fingerprints or pocket lint can ruin a beautiful shot. Always wipe your camera lens before you start filming.

That’s it. You don't need expensive gimbals, drones, or fancy cameras to get started. Master the basics with your phone and tripod first.

Shooting Your Reel: Tips for Getting the Shot Alone

Now for the fun part: getting out there and capturing the content. Filming solo can feel awkward at first, but with a few techniques, you'll be shooting like a pro.

Master the Tripod: Your New Best Friend

Your tripod does more than just hold your phone steady. Used correctly, it becomes your personal cameraperson.

  • Framing is Everything: Stand where you want to be in the final shot to line everything up. Check your phone's screen to see if your framing works. Set the on-screen focus and exposure by tapping on yourself.
  • Use the Timer: Nearly every phone has a photo/video timer. Set a 3 or 10-second timer to give yourself enough time to hit record and walk into position naturally.
  • Record Longer Than You Need: Always let the camera run for a few extra seconds before and after the main "action." This gives you more flexibility when you’re trimming the clips during editing.

Vary Your Shots with A-Roll and B-Roll

A professional-looking video mixes different types of shots to keep the viewer engaged. Think like a filmmaker and capture a variety of clips.

  • A-Roll (The Main Subject): These are usually shots featuring you. Examples include you walking toward the camera, sipping coffee at a cafe, or looking out at a viewpoint. This is the core of your story.
  • B-Roll (The Context and Details): These are supplemental shots that add texture and atmosphere. B-roll clips show the viewer *where* you are and what the scene feels like. Examples include:
    • A wide shot of the landscape or bustling city street.
    • A close-up of a pastry, a street sign, or your hands holding a map.
    • Hands-in-frame shots, like your hand running through a field of wheat or pointing a camera at a landmark.

When you edit them together, alternating between A-roll and B-roll creates a dynamic, cinematic rhythm that is far more interesting than just a string of selfies.

Creative Angles and Movements to Try Solo

Get creative with how you move the camera (or yourself around it) to add visual interest.

  • The Reveal: Place your tripod behind an object like a pillar, a tree, or a wall. Start filming and walk into the frame, revealing yourself and the location behind you.
  • The "Walk By": Set up your camera and simply walk past it, looking in a different direction. Repeat this in various locations to get several dynamic moving shots.
  • The Ground-Up Shot: Place your phone on the ground, leaning it against your backpack or water bottle, angled slightly up. Walk toward and over the camera. It’s an interesting perspective that adds a lot of motion.
  • The Static Timelapse: Find a busy spot - a bustling market, a street corner with lots of traffic, or clouds passing over a mountain - and set your phone on a tripod to record a timelapse. This adds a great B-roll shot rich with a sense of place.

Overcoming the "Awkward" Factor

Feeling self-conscious filming yourself in public is completely normal. Most people struggle with this at first. Here are a few ways to push through it.

  • Go Early, Go Late: Popular tourist spots are far less crowded right after sunrise or during the golden hour before sunset. You’ll have more space and privacy, plus the lighting will be incredible.
  • Own It with Confidence: Fake it 'til you make it. Act like you do this every day, and surprisingly, people will pay less attention to you. Most passersby are busy with their own lives.
  • Use Headphones: Popping in headphones (even with no music playing) helps you get into your own little world and block out the noise and stares from others.

Putting It All Together: Editing and Posting Your Masterpiece

You’ve got all your clips saved to your camera roll. Now it's time to assemble your story and share it.

How to Edit on the Go

You can create a brilliant Reel without ever opening a laptop. The in-app editor on Instagram is surprisingly powerful for basic assembly and is optimized for the platform.

  1. Open Instagram, go to the Reels creation screen, and select the clips you want to use from your camera roll.
  2. Find the "Edit video" button or "Adjust clips." This opens up a timeline editor.
  3. Drag the handles on each clip to trim the beginning and end. Keep your clips short and punchy - usually 1 to 3 seconds is plenty.
  4. Tap and hold on a clip to reorder it in the timeline.
  5. If using trending audio, sync your clips to the beats. Play the track and listen for the distinct sounds or rhythmic changes, then align a new clip to each of those moments.

Use Captions and Text Overlays

Many users watch Reels with the sound off, so text helps tell your story visually. Use text overlays to highlight key moments, name the location, or add context. Position the text so it doesn't get covered by Instagram's buttons on the bottom and right side of the screen.

Your caption in the description is just as important. A good caption continues the story.

  • The Hook: Start with an engaging question ("Have you ever been to Morocco?") or a relatable statement ("The one thing you must do in Rome...").
  • The Value: Give more details or a quick tip. Explain the story behind the video.
  • The Call-to-Action (CTA): Encourage engagement by asking viewers to "Save this post for your Italy itinerary" or "Let me know your favorite solo travel destination in the comments!"

Hashtag Strategy That Works

Finally, hashtags help Instagram categorize your content and show it to people interested in your topic. Use a blend of different types to reach the widest relevant audience.

  • Broad Hashtags: Describe the overall topic (#solotravel, #travelreels, #adventure)
  • Niche Hashtags: Speak to a specific community (#solofemaletraveler, #digitalnomadlife, #budgettravel)
  • Location-Specific Hashtags: Helps users planning a trip to that place find you (#exploretokyo, #lisbonportugal, #parisfrance)

A good starting point is around 10-15 well-selected hashtags that are genuinely relevant to your video.

Final Thoughts

Making Instagram Reels as a solo traveler gets easier and more fun with practice. It's about combining a bit of planning with the confidence to experiment, and using your unique perspective to turn personal memories into stories that others can enjoy and learn from.

As creating Reels becomes a regular part of your travels, keeping all that content organized across different ideas and post dates can get messy. We built Postbase because we get headaches managing social media, too. Our visual calendar lets you drag and drop your planned Reels to see a whole month at a glance, and since we designed it for how social media works today, scheduling video is simple and reliable. It gives you one less thing to worry about so you can focus on the adventure.

Spencer's spent a decade building products at companies like Buffer, UserTesting, and Bump Health. He's spent years in the weeds of social media management—scheduling posts, analyzing performance, coordinating teams. At Postbase, he's building tools to automate the busywork so you can focus on creating great content.

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