Instagram Tips & Strategies

How to Make AI Videos for Instagram

By Spencer Lanoue
November 11, 2025

Creating eye-catching videos for Instagram Reels and Stories doesn't require a film crew or expensive software anymore. With the rise of powerful AI tools, you can generate unique, professional-looking videos right from your computer with just a script or a simple idea. This guide will walk you through everything you need to know, from picking the right AI generator to finalizing your video for the Instagram feed.

So, What Exactly Are AI Videos (and Why Should You Care)?

AI video isn't one single technology, it's a collection of tools that can automate different parts of the video creation process. They can turn text into a dynamic video using stock footage, create a realistic digital person to present your script, or even generate entirely new visuals from a word prompt. For Instagram, this opens up a whole new world of content creation.

Why are they such a game-changer for content creators, brands, and marketers?

  • Speed and Efficiency: Imagine turning a blog post into a shareable social video in minutes, not hours. AI automates the tedious work of finding B-roll, adding subtitles, and syncing voiceovers, letting you produce more content in less time.
  • Budget-Friendly: Hiring actors, securing locations, and investing in camera gear can be costly. AI video generators offer a cost-effective alternative, often through affordable monthly subscriptions.
  • Beat Camera Shyness: Not everyone loves being in front of the camera. AI avatars and faceless video styles allow you to create a strong personal brand presence without ever having to record yourself.
  • Unleash Creativity: Want to show a panda riding a skateboard in space? Generative AI can make it happen. You're no longer limited by what you can film, you're only limited by your imagination.

Choosing the Right AI Video Tool for Your Instagram Content

The "best" AI tool depends entirely on the type of video you want to make. It's less about finding one perfect platform and more about understanding the different categories of tools available.

1. Text-to-Video Generators

These tools are perfect for creating "faceless" content. You feed them a script, a URL to a blog post, or a short piece of text, and the AI automatically finds relevant stock video clips, images, and background music. It then pieces everything together into a cohesive video, complete with on-screen text and captions.

  • Best For: Explainer videos, listicles ("Top 5 Gadgets"), tutorials, and turning articles into engaging Reels.
  • Tools to Look At: InVideo AI, Pictory, FlexClip.

2. AI Avatar Generators

Want a consistent presenter for your content without hiring an actor or filming yourself? AI avatar generators let you choose from a library of hyper-realistic digital humans. You simply type your script, choose a voice, and the avatar will "speak" your lines with realistic gestures and lip-syncing. It's an amazing way to build an informational channel or brand presence.

  • Best For: Educational content, company announcements, training modules, and consistent social media updates.
  • Tools to Look At: Synthesia, HeyGen, Deepbrain AI.

3. Generative AI Video Models

This is the cutting edge of AI content creation. These tools create entirely new video clips based on a text prompt you provide. You can ask for anything from "a cinematic shot of a coffee cup on a rainy windowsill" to "an animated claymation dog running through a field." While the clips are typically short, they are fantastic for creating unique B-roll, artistic motion graphics, or stunning visuals that stop the scroll.

  • Best For: Creating unique aesthetic backgrounds, attention-grabbing visuals for ads, artistic Reels, and abstract B-roll footage.
  • Tools to Look At: Runway, Pika Labs, Sora (when publicly available).

4. AI Scripting and Voiceover Tools

Sometimes, all you need is a great script or a compelling voiceover. AI tools can help here, too. AI writers can generate video script ideas or refine your existing copy, while text-to-speech platforms can create incredibly natural-sounding human voices from text. You can then pair this audio with your own recordings or visuals created by another AI tool.

  • Best For: Generating narration for tutorials and documentaries, scripting promotional videos, creating audio for faceless content.
  • Tools to Look At: Jasper (for writing), ElevenLabs (for voice generation), Murf.AI.

Step-by-Step: How to Make Your First AI Instagram Video

Ready to create? Here's a simple workflow that you can adapt to almost any AI tool to get professional results for your Instagram account.

Step 1: Set Your Goal and Nail Down Your Concept

Before you even open a tool, know what you want to achieve. Are you teaching a skill, promoting a product, or sharing a motivational quote? Your goal dictates your format. A 30-second Reel needs a punchy, direct script, while a longer feed video can have more breathing room. Write down your core message in one sentence. For example: "I will show busy professionals a 30-second trick to organize their inbox."

Step 2: Script a Strong Hook and Clear Message

On Instagram, the first three seconds are everything. Your script needs an attention-grabbing hook. Don't start with "Hello everyone, in this video..." Get straight to the point.

  • Good Hook Example: "Stop scrolling if your inbox is a disaster. Here's how to fix it in 30 seconds."
  • Bad Hook Example: "Hi, I'm a productivity expert and today I'd like to share a few thoughts on email management."

Keep your sentences short and your language simple. Write like you talk. At the end, include a clear Call-to-Action (CTA). What do you want people to do next? "Follow for more tips," "Check the link in bio," or "Comment your biggest challenge" are all effective CTAs.

Step 3: Generate and Customize Your Visuals

This is where your chosen AI tool comes into play. Based on the type you selected:

  • For Text-to-Video: Paste your script into the platform. The AI will probably suggest scenes and stock clips. Your job is to act as the director. Swap out clips that don't fit, shorten scenes for a faster pace, and make sure the visuals match the tone of your script.
  • For Avatars: Select your avatar and a high-quality voice that matches your brand persona. Break your script into smaller sentences or paragraphs to give the avatar natural pauses. Customize the background with your brand color or a simple, clean design.
  • For Generative Models: Write descriptive prompts. Instead of "a car," try "a vintage red convertible driving along a coast at sunset, cinematic lighting." Generate several clips and pick the ones that best capture your desired mood.

Step 4: The Human Touch - Editing and Refining

The AI gets you 80% of the way there, the final editing phase is where your content truly shines. Every AI-generated video should go through a final editing phase.

  • Add Dynamic Captions: Most mobile viewers watch with the sound off. Burned-in, stylistic captions are non-negotiable for Instagram. Most AI tools and third-party editors like CapCut can do this automatically.
  • Incorporate Branding: Add your logo as a subtle watermark and use your brand fonts and colors for any on-screen text.
  • Choose the Right Music: Music is the emotional driver of a video. You can either add a trending sound directly in Instagram or use royalty-free music from a service like Epidemic Sound for more commercial control.
  • Check Pacing: Cut frames, speed up clips, and make quick cuts to keep the energy high. Reels, in particular, benefit from fast-paced editing.

Step 5: Format Perfectly for Instagram

Before exporting, make sure your technical settings are correct for the platform.

  • Aspect Ratio: Use a vertical 9:16 aspect ratio. This fills the entire screen on mobile devices and is standard for both Reels and Stories.
  • Length: Keep Reels between 15-60 seconds for maximum engagement. Stories can be up to 60 seconds per slide.
  • Quality: Always export in the highest resolution possible, typically 1080p, to avoid Instagram compressing your video into a blurry mess.

Smart Strategies for Stand-Out AI Videos

Making an AI video is one thing. Making one that people actually stop and watch is another. Here are a few pro tips to make your content connect.

1. The Hybrid Approach

Don't feel like you have to go 100% AI. Some of the most compelling content mixes real-world footage with AI-generated elements. Film yourself talking, then use generative AI to create mesmerizing B-roll that illustrates your points. Or use an AI avatar for the intro/outro and splice in screen recordings for the "how-to" part. This blend feels modern and authentic.

2. Develop an AI Persona

If you're using an avatar or a specific AI voice, be consistent. Use the same avatar across a series of videos to build recognition and trust. Over time, your audience will come to know and expect that persona, just like a human content creator.

3. Focus on a Strong Audio Experience

Visuals grab attention, but audio keeps it. Invest in a high-quality AI voice from a tool like ElevenLabs. Tinny, robotic voices are an instant turn-off. Pair it with good background music that complements the mood without distracting from the core message.

4. Write Your Captions with Care

The caption (the text below your Instagram post) is where you can provide context, expand on your ideas, and engage your community. Ask a question related to the video to spark conversation in the comments. Add relevant hashtags to improve discoverability.

Final Thoughts

Creating videos for Instagram with AI tools makes content production more accessible, faster, and more imaginative than ever before. By understanding the different types of tools available and following a structured creation process, you can build a powerful and consistent video strategy without a massive budget or years of experience.

To make your whole social media workflow feel just as seamless, we built Postbase to simplify content management for modern brands. It's designed for today's video-first world, so scheduling all your new AI-powered Reels and Stories feels straightforward and reliable. You can create a batch of videos, plan them out on our visual calendar, and trust that they'll publish without a hitch - letting you focus on being creative, not administrative.

Spencer's spent a decade building products at companies like Buffer, UserTesting, and Bump Health. He's spent years in the weeds of social media management—scheduling posts, analyzing performance, coordinating teams. At Postbase, he's building tools to automate the busywork so you can focus on creating great content.

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