Instagram Tips & Strategies

How to Get Sponsored on Instagram

By Spencer Lanoue
October 31, 2025

Landing your first Instagram sponsorship can feel like a game-changer, turning your creative passion into a legitimate income stream. This guide breaks down the exact steps you need to take to define your brand, attract partners, and start getting paid for your content. We'll cover everything from building a foundation to pitching brands and negotiating your first deal.

Laying the Groundwork: Get Your Account Sponsorship-Ready

Before you even think about reaching out to brands, you need to turn your Instagram account into an attractive opportunity. Brands aren't just looking for followers, they're looking for professional, reliable partners who have a real connection with an authentic audience. If you skip this prep work, your pitches will fall flat.

1. Define and Dominate Your Niche

You can't be everything to everyone. The most successful creators have a specific, well-defined niche. This signals to brands exactly who your audience is and what they care about. A vague "lifestyle" account is much harder for a brand to invest in than a creator focused on, say, "renter-friendly DIY home decor" or "minimalist travel with only a carry-on."

Actionable Steps:

  • Get specific: Instead of "food," narrow it down to "30-minute vegan weeknight meals." Instead of "fashion," try "sustainable and second-hand style for mid-size bodies."
  • Solve a problem or provide inspiration: Ask yourself what your followers gain from your content. Are you helping them cook better, dress with more confidence, or organize their budget?
  • Look at your posts: Review your top-performing content. What do your most popular posts have in common? That's a good clue as to what your audience wants from you and where your niche truly lies.

When a brand sees your account, they should understand who you are and who you speak to in five seconds or less. A clear niche makes that possible.

2. Build a Genuinely Engaged Community

Forget the old advice about needing 10,000 followers. Today, brands prioritize engagement rate over follower count. A creator with 3,000 highly engaged followers who trust their recommendations is far more valuable than an account with 50,000 passive followers who never comment or click.

Engagement includes likes, comments, shares, and saves. It shows that your community isn't just seeing your content - they're acting on it. This is what brands are paying for: influence.

How to build engagement:

  • Write captions that start conversations: End your captions with a question. Ask for opinions, advice, or ideas. Give people a reason to comment.
  • Respond to comments and DMs: This is non-negotiable. When someone takes the time to comment, replying shows you're listening and helps build a loyal connection.
  • Use interactive Story features: Polls, quizzes, question boxes, and sliders are incredibly simple ways to boost engagement and make your audience feel involved.

3. Create High-Quality, Consistent Content

Brands look for creators who are reliable and produce great work every time. This means two things: the quality of your content and the consistency of your posting schedule.

  • Quality: This doesn't mean you need a professional camera crew. It means having clear photos and videos, good lighting (natural light is your best friend), clean audio, and a cohesive visual aesthetic. Take a look at your feed as a whole. Does it look professional and appealing?
  • Consistency: You need to post regularly so brands know you're active and dependable. Whether it's three times a week or five, create a schedule you can stick to. This builds trust with both your audience and potential sponsors, who want to see that you can meet deadlines and deliver consistently.

Professionalizing Your Profile for Business

Once your content foundation is solid, it's time to package it professionally. These simple changes signal to brands that you're serious about partnerships and easy to work with.

1. Switch to a Creator or Business Account

If you're still using a personal account, switch immediately. Creator or Business accounts are free and unlock essential professional tools.

  • Analytics: You get access to Instagram Insights, which shows you audience demographics (age, gender, location), a breakdown of your engagement rate, and which posts perform best. You'll need this data for your media kit.
  • Contact Button: This adds an "Email" button to your profile, making it incredibly easy for brands to get in touch. Don't make them hunt for your contact info.
  • Collaboration Tools: You'll have access to tools that let brands promote your sponsored content as an ad, a feature many partners require.

2. Craft a Professional Bio

Your Instagram bio is your digital elevator pitch. It needs to quickly communicate everything a brand needs to know.

A winning bio formula:

  • First Line: Who you are and what you do. (e.g., "NYC Interior Design Lover" or "Helping you find the best hiking trails").
  • Second Line: Who you help or what specific value you provide. (e.g., "Small space + budget-friendly decor" or "Your guide to the Pacific Northwest").
  • Credibility/Social Proof: A small mention of an accomplishment if you have one. (e.g., "Featured in Apartment Therapy"). This is optional but powerful.
  • Call to Action/Contact: Your business email. Always include your email directly in your bio, even if you have the contact button.
  • Link: A link to your blog, portfolio, or a "link in bio" tool to your other platforms.

3. Create a Media Kit

A media kit is a creator's resume. It's a 1-2 page document (usually a PDF) that you send to brands to showcase your value. It makes you look professional and gives them all the information they need in one place.

What to include in a media kit:

  • A short bio and a professional headshot: Introduce yourself and your brand's mission.
  • Key statistics: Include your follower count, but more importantly, highlight your engagement rate, Stories views, and reach.
  • Audience Demographics: Use your Instagram Insights to show your audience's age range, gender split, and top locations. Brands need to know if your audience matches their target customer.
  • Collaboration examples: Showcase screenshots of your best-performing posts or a list of brands you've worked with in the past (if any).
  • Services offered: List the types of sponsorship packages you offer (e.g., 1 Instagram Reel, 1 Post + 3 Stories).
  • Contact Information: Your email and any other relevant links.

Pro tip: You don't need a graphic designer. You can find beautiful, free media kit templates on Canva.

How to Find And Reach Out to Brands

Sitting back and waiting for brands to find you isn't a strategy. The best way to get sponsored is to be proactive and reach out to the right brands yourself.

1. Start With Brands You Genuinely Love

Your best (and easiest) first pitches are to brands whose products you already use and recommend for free. These proposals are highly authentic, and you already have "user-generated content" to show them.

How to get on their radar before you pitch:

  • Regularly tag the brand in high-quality Stories and feed posts.
  • Use their official brand hashtags.
  • Engage with their Instagram posts by leaving thoughtful comments.

When you eventually send your pitch email, you can link to posts where you've already featured their products. This shows a long-term, genuine affection for the brand, making collaboration a natural fit.

2. Reach Out with a Killer Cold Pitch

Don’t be afraid to email brands directly. Your goal is to make it short, personal, and easy for them to say "yes."

Finding the Right Contact:

Don't just use the generic "info@" email. Look for a more specific contact. Good places to check are:

  • LinkedIn: Search for employees with titles like "Social Media Manager," "Influencer Marketing Manager," or "Brand Partnerships Coordinator."
  • The company website: Look for a "Press" or "Media" page, which often lists marketing contacts.

What to Say in Your Email:

  • Catchy Subject Line: Be clear and concise. "Instagram Collaboration Idea: [Your Account Name] x [Brand Name]".
  • Brief Introduction: Introduce yourself and your Instagram account in one sentence.
  • Explain "Why The Brand": In one or two sentences, explain why you love their brand and why you think your audience is a perfect fit. Be specific. Mention a particular product you use.
  • Share Your Idea: Briefly propose a content idea. Don't just say "I'd love to partner." Say, "I have an idea for an Instagram Reel showcasing how I use your moisturizer in my morning routine, which I think my audience of busy millennial women would love."
  • The Ask: End with a clear call to action. "I've attached my media kit for your review. Would you be open to an influencer partnership for the upcoming quarter?"

Navigating Deals and Payments

So, a brand has responded and they're interested! Here's what comes next.

Know the Different Types of Sponsorships

Not all deals involve money. Especially when you're starting out, you might be offered different arrangements:

  • Gifting (Product Seeding): The brand sends you a product for free, hoping you'll post about it. This is great for new creators who need experience, but as your account grows, don't be afraid to ask for payment on top of the free product. Your time and creativity are valuable.
  • Affiliate Marketing: You're given a unique link or discount code. You earn a commission (typically 10-25%) every time someone makes a purchase using your link/code.
  • Paid Posts: The most common arrangement. Brands pay you a flat fee to create a specific piece of content (like a Reel or a carousel post) and publish it on your account.
  • Brand Ambassadorships: A long-term partnership where you agree to create a certain amount of content about a brand over several months in exchange for a recurring retainer fee.

How to Price Your Services

The dreaded question: "What are your rates?" There's no magic number, but here are the factors that determine your worth:

  • Scope of Work: How many posts are they asking for? Is it one simple Story or a highly produced Reel? Are you also providing the brand with a set of photos they can use? These are known as "usage rights" and should always cost extra.
  • Engagement Rate: This is your most powerful negotiating tool. If your engagement is high, your rate should be too.
  • Exclusivity: If a brand asks you not to work with any of their competitors for a period of time, you should charge a premium for this.

As a very general starting point, some creators set their rates around $10-$20 per 1,000 followers for a single feed post. However, this is just a baseline. If your engagement is strong and your content quality is high, don't be afraid to charge more. When a brand asks for your rates, always send them 2-3 package options at different price points for them to choose from.

Final Thoughts

Getting sponsored on Instagram is a process of building a strong brand, fostering an engaged community, and professionally showcasing your value. By treating your account like a business, you position yourself as a sought-after partner that brands want to collaborate with. Stay consistent, remain authentic, and don't be afraid to clearly state your worth.

We know that staying consistent, posting high-quality content, and engaging with your audience are the keys to catching a brand's eye. That’s why we built Postbase. To grow, you need to plan your content and publish Reels, Stories, and videos flawlessly every single time - our simple visual calendar and reliable scheduling for video make that easy. The more you scale, the harder it is to keep up with comments and DMs, so we created a unified inbox to help you manage those all-important DMs and comments without losing your mind. Getting sponsored is hard enough, managing your social media shouldn't be.

Spencer's spent a decade building products at companies like Buffer, UserTesting, and Bump Health. He's spent years in the weeds of social media management—scheduling posts, analyzing performance, coordinating teams. At Postbase, he's building tools to automate the busywork so you can focus on creating great content.

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