TikTok Tips & Strategies

How to Edit the Cover of a TikTok Video

By Spencer Lanoue
October 31, 2025

That split-second moment your thumbnail flashes on someone's screen is your one and only chance to earn the tap. A great TikTok cover can be the difference between a video that sits with a few dozen views and one that skyrockets. This guide walks you through exactly how to edit the cover of your TikTok video, both before you hit post and with a clever workaround for videos that are already live.

Why Your TikTok Video Cover is a Game-Changer

Think of your TikTok cover as your video's billboard. It's the very first impression you make on the For You page and the tile that represents your content on your profile grid. Getting it right is non-negotiable for anyone serious about growing an audience. A weak, blurry, or random cover is a missed opportunity, while a sharp, intentional one does three important jobs:

  • It stops the scroll. In a sea of endless content, a compelling thumbnail with clear, intriguing text or a dynamic action shot can instantly grab a viewer's attention.
  • It sets clear expectations. A good cover tells viewers exactly what they're about to see, whether it's a recipe, a how-to guide, or a funny story. This builds trust and encourages people who are genuinely interested in your topic to watch.
  • It creates a polished brand aesthetic. When someone lands on your profile, your grid of video covers is what they see. Consistent, well-designed covers make your profile look professional, cohesive, and intentional, encouraging follows.

We've all been there: you post a video only to realize moments later that the auto-selected cover is a blurry shot of you mid-sneeze. Following the steps below will save you from that creator's remorse.

Part 1: How to Pick the Perfect TikTok Cover Before You Post

The best and easiest way to control your video's first impression is by setting the cover during the upload process. TikTok gives you two simple ways to do this: scrubbing through your video to find the perfect frame or designing a templated text cover. Here's how to do both.

The Step-by-Step Guide

Once you've filmed or uploaded your clip and made all your edits, you'll land on the final screen where you write your caption and add hashtags. Don't hit "Post" just yet. Follow these steps:

  1. On the posting screen, look at the top right corner of your video preview. You'll see a small thumbnail with the text "Select cover." Tap on it.
  2. This will open the cover selection interface. At the bottom, you'll see a filmstrip of your video. Below that, you'll see several different styled templates for adding text.
  3. You now have two paths to choose from: find the perfect visual frame from your video or create a bold text overlay. Let's break down each one.

Option A: Choosing the Best Frame from Your Video

This is the most common method. By dragging the pink box along the filmstrip at the bottom of the screen, you can scrub through your entire video and pick any single frame to be your cover.

What to look for in a good frame:

  • A Clear Shot of Your Face: If you're on camera, pick a frame where you're making eye contact, expressing a strong emotion (surprise, laughter, curiosity), or looking directly at the viewer. Human connection sells.
  • The "Aha!" Moment: If it's a tutorial or a life hack video, choose the frame that shows the final result or the most impactful step. For a recipe, this might be the finished dish. For a DIY project, it's the completed product.
  • Peak Action: If your video has a lot of movement, find a frame that freezes the action at its most dramatic or interesting point. Avoid blurry frames where everything is in motion. A sharp, dynamic still is far more effective.
  • Curiosity Gaps: Select a frame that makes people ask, "What's happening here?" A shot just before a big reveal or during an unusual situation can be incredibly powerful at earning that click.

Option B: Creating a Custom Text Cover

Instead of relying on a visual from the video, you can create a text-based "title card" using TikTok's built-in templates. If you select one of the style options below the filmstrip, a text box will appear on your cover.

Here's how to make a text cover that works:

  • Be Short and Punchy: No one has time to read a paragraph. Your title should be 3-7 words long, max. Think of it like a newspaper headline - clear, concise, and compelling.
  • Use High-Contrast Colors: Make sure your text is easily readable. TikTok's templates offer different text and background combinations. Choose one where the text pops. Classic white text on a dark overlay or black text on a bright color works well.
  • Focus on the Benefit: What will the viewer gain from watching? Don't just label the video, sell the outcome.
    • Okay: "Chocolate Chip Cookie Recipe"
    • Better: "The Chewiest Cookies Ever"
  • Pose a Question: Questions are naturally engaging and make the viewer want to find the answer.
    • Example: "Is This the Best Burger in LA?"
    • Example: "Did You Know This Hidden iPhone Trick?"
  • Tap into the Hook: Often, the most powerful part of your video is the first line of your voiceover or text overlay. Use that hook as your cover text. If your video starts with "You’re cleaning your pans all wrong," use that as the cover title to grab attention immediately.

Once you've either chosen your frame or designed your text, hit "Save" in the top right corner. You'll be brought back to the post screen, and you're ready to share your video with a perfect, attention-grabbing cover.

Part 2: The "What If?" - How to Edit a TikTok Cover After Posting

So, you hit "Post" and a wave of regret washes over you. The cover is a mess, the text has a typo, or you just think of a much better idea. Can you fix it? The simple answer is no: TikTok does not have a built-in feature to edit the cover of a video that is already live.

However, there's a widely used workaround that lets you "replace" the cover. But it comes with some serious compromises.

The "Repost and Replace" Workaround (With Caveats)

This method involves downloading your original video and re-uploading it as a new post, allowing you to select a new cover. It's a bit of a nuclear option, because it means sacrificing everything the original post earned.

If you're okay with the trade-offs, here's how to do it:

  1. Navigate to your profile and find the video with the cover you want to change.
  2. Tap the three-dot icon (...) on the bottom right side.
  3. In the bottom row of options, find and tap "Save video." This will download a copy of the video (usually with a TikTok watermark) to your phone's camera roll.
  4. Now, go back to the TikTok home screen and tap the "+" icon to start a new upload, just like you would with any other video.
  5. Select the video you just saved from your camera roll.
  6. Proceed through the editing screens until you land on the final post page. Now, follow all the steps from Part 1 to choose a great new cover from the scrubber or by adding a text overlay.
  7. After selecting your desired cover, write your caption, add hashtags, and post the video again.
  8. The final, and most important step: delete the original video from your profile to avoid having a confusing duplicate on your grid.

The Major Downsides of This Method

This workaround achieves the goal of placing a better-looking cover on your profile, but you pay a price. Before you do this, you must understand the following trade-offs:

  • You lose all engagement. All of the hard-earned views, likes, comments, shares, and saves on the original video will be gone forever. The re-uploaded video starts completely fresh with zero metrics. If your original video has any traction, this can kill its momentum.
  • It resets the algorithm. The new video will be served to the algorithm as a brand new piece of content, without any of the positive signals the first one had already gathered.

So, when is it worth it? This method really only makes sense in a few specific scenarios:

  • The video is very new and has almost no views anyway, so you have little to lose.
  • The primary goal is to curate a highly aesthetic profile grid for branding purposes, and you're willing to sacrifice the metrics of an older post to achieve a clean look.
  • The original video had a typo on the cover or in the intro text that needs to be fixed.

Bonus: Using CapCut or Canva for Next-Level Custom Covers

For brands, educators, or creators who want full control over their thumbnail aesthetic, relying on TikTok's built-in editor isn't always enough. The pro-level move is to design your cover in a third-party tool like Canva or CapCut and bake it directly into your video file.

This technique gives you complete creative freedom over fonts, colors, branding, and layout, allowing you to create a completely custom and consistent thumbnail style for your series or brand.

A Quick Workflow for Custom Covers:

  1. Design Your Cover: In a design app like Canva, create a new project with vertical video dimensions (1080x1920 pixels). Design your cover exactly how you want it, including your title text, branding, and any graphics. Export this design as a high-quality image (PNG or JPG).
  2. Add it to Your Video: In a mobile video editor like CapCut, start a new project. First, import the cover image you just designed. Then, import your main TikTok video footage. Place the cover image on the timeline as a very short clip (1 second is plenty) at the very beginning of your video.
  3. Export and Upload: Export the combined video file. This new video now begins with a 1-second display of your custom cover.
  4. Select it in TikTok: Upload this final video to TikTok. When you get to the "Select cover" step, all you have to do is slide the pink box to the very first frame. Your professionally designed cover is now your thumbnail.

This process adds a few minutes to your workflow, but the payoff is a much more professional and branded look that helps your content stand out.

Final Thoughts

Your TikTok cover is one of the most powerful tools you have for earning views and building a recognizable brand. Being intentional from the beginning and choosing your cover before you post is always the best strategy. But if you do make a mistake, the reposting workaround is a solid Plan B for cleaning up your profile grid, as long as you understand the metrics you'll be sacrificing.

Once you've perfected your covers, keeping your content schedule organized and visually consistent is the next step to building a truly professional presence. We found this visual planning was often an afterthought for marketers lost in spreadsheets, which is why we built our visual calendar in Postbase. You get a bird's-eye view of your whole TikTok grid to see how your covers line up, ensuring your branding is always on point. With drag-and-drop scheduling, you can plan weeks of consistent content that looks as good on your profile as it does on the For You page.

Spencer's spent a decade building products at companies like Buffer, UserTesting, and Bump Health. He's spent years in the weeds of social media management—scheduling posts, analyzing performance, coordinating teams. At Postbase, he's building tools to automate the busywork so you can focus on creating great content.

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