Facebook Tips & Strategies

How to Delete Facebook Content

By Spencer Lanoue
November 11, 2025

Cleaning up your Facebook profile doesn't have to be a heavy lift, whether you're tidying up a few old posts or getting ready for a total digital reset. We'll walk you through everything, step-by-step. This guide covers how to delete single posts, bulk delete years of old content, manage an old business Page, and decide between deactivating or permanently deleting your account.

Why Bother Deleting Facebook Content?

Before jumping into the "how," it's worth thinking about the "why." Your reason for spring cleaning will guide how deep you need to go. For many, it's about managing their digital footprint. An old comment or a questionable photo from a decade ago may not represent who you are today, personally or professionally. For businesses and creators, it's about brand safety and reputation management. Removing outdated offers, irrelevant posts, or content that no longer aligns with your brand's mission maintains a professional and coherent online presence.

Sometimes, you just need a fresh start. A content pivot, a new business direction, or simply decluttering your online life can be strong motivators for a thorough cleanup. Whatever your reason, having control over your digital history is empowering.

The Basics: Deleting a Single Post, Photo, or Video

Let's start with the most common task: getting rid of a single piece of content you no longer want on your profile. The process is very similar for posts, photos, and videos you've uploaded yourself.

How to Delete a Post

Find the post you want to remove on your timeline. The process is straightforward and only takes a few clicks.

  • Step 1: Find the post on your profile or timeline.
  • Step 2: Click the three-dot icon (...) in the top-right corner of the post.
  • Step 3: A dropdown menu will appear. Select "Move to trash."

Facebook doesn't delete the post permanently right away. It moves it to your "Trash" folder, where it will be stored for 30 days before being permanently deleted. During this 30-day window, you have the option to restore it if you change your mind. If you want to delete it permanently immediately, you can go to your Trash folder and do so manually.

How to Delete a Photo or Video

The process for photos and videos is nearly identical to deleting a text post, but you typically start by clicking on the media itself.

  • Step 1: Go to your profile and click on the "Photos" tab.
  • Step 2: Find the album or section (e.g., "Your Photos," "Uploads") containing the photo or video you want to delete.
  • Step 3: Click to open the photo or video in the full-screen viewer.
  • Step 4: Click the three-dot icon (...) in the top-right corner.
  • Step 5: Select "Delete Photo" or "Delete Video." You'll be asked to confirm, as this is permanent.

What About Photos You're Tagged In?

You can't delete photos or videos that other people have posted, but you can remove the tag that connects them to your profile. This will stop the content from appearing on your timeline and remove its association with you.

  • Step 1: Go to the photo you're tagged in.
  • Step 2: Click the three-dot icon (...).
  • Step 3: Select "Remove tag."

The photo still exists on Facebook, but it's no longer linked to your profile.

The Big Clean-Up: Bulk Deleting Posts Using Activity Log

If you're looking to clean up months or even years of old content, deleting posts one by one is unrealistic. Thankfully, Facebook has powerful built-in tools for managing your activity in bulk. Your "Activity Log" is the command center for your entire Facebook history.

This is where you can see, manage, and delete almost every action you've ever taken on the platform. Here's how to use it for a mass post deletion.

Accessing the Activity Log Tools

  • Step 1: Go to your Facebook profile page.
  • Step 2: Below your cover photo, click the three-dot icon (...) to open your "Profile settings."
  • Step 3: Select "Activity Log" from the menu.
  • Step 4: In the left-hand side menu, look for "Your content and tags" and click on "Your posts." From here, you'll click on "Manage Your Posts."

Using Filters to Find What You Want to Delete

You're now in the "Manage Posts" interface, which displays all of your posts in chronological order. Instead of scrolling for hours, use the filter options to narrow your search.

  • Date Filters: You can select a date range (start date and end date) to find posts from a specific month, year, or period. This is amazing for clearing out old college posts or posts from a previous job.
  • Author Filters: On a Page, you can filter by who posted, but on a personal profile, this will typically just be you.

Selecting and Deleting Posts in Bulk

Once you've filtered your posts, the cleaning process is simple and satisfying.

  • Step 1: Check the box next to each post you want to remove. You can also click the "All" button at the top to select every post that appears within your current filter.
  • Step 2: Once the posts are selected, two options will appear at the bottom of the screen: "Archive" and "Trash."
  • Step 3: Click "Trash." All the selected posts will be moved to your trash bin and permanently deleted after 30 days.

This method can help you clear hundreds or thousands of posts in just a few minutes, turning a huge project into a manageable task.

Managing and Deleting Content on a Facebook Page

If you run a Facebook Business Page, the rules are slightly different. You can delete individual posts just as you would on a personal profile, but you also have the option to unpublish or delete the entire Page.

Unpublishing vs. Deleting a Page

It's important to understand the difference between these two actions:

  • Unpublishing a Page: This makes your Page invisible to the public. However, it still exists and retains all its content, followers, and roles. Only the Page admins can see it. This is a great option if you need to take the Page down temporarily for rebranding or want to keep the content without it being public. You can republish it at any time.
  • Deleting a Page: This permanently removes your Page and all its content from Facebook forever. There is a 14-day grace period where you can cancel the deletion, but after that, it's gone for good.

How to Unpublish a Page

  • Step 1: Go to your Facebook Page and click on "Settings" in the left-hand menu.
  • Step 2: In the "General" tab, find the row that says "Page Visibility." Click "Edit."
  • Step 3: Select "Page unpublished" and click "Save Changes."

How to Delete a Page

  • Step 1: In your Page's "Settings," go to the "General" tab.
  • Step 2: Scroll down to the bottom and find the section "Remove Page." Click the link that says "Permanently Delete [Your Page Name]."
  • Step 3: A confirmation prompt will appear, explaining that deletion is permanent. Click "Delete" and you'll enter the 14-day waiting period.

The Nuclear Option: Deactivating vs. Deleting Your Entire Account

If a simple cleanup isn't enough, you may be considering getting rid of your account entirely. Facebook gives you two final options: deactivating and deleting.

Deactivating: The Temporary Break

Deactivating your account is like putting it in hibernation. It's a good choice if you think you might want to return to Facebook later.

  • Your profile becomes invisible and unsearchable.
  • Your posts, photos, and other content are hidden.
  • You are removed from your friends' friend lists.
  • However, you can still use Facebook Messenger.
  • You can reactivate your account at any time simply by logging back in. All your friends, content, and data will be restored.

Deleting: The Permanent Farewell

Deleting your account is final. This is for users who know with certainty they do not want to come back.

  • Your account will be permanently erased.
  • You cannot regain access once the deletion process is complete (after a 30-day grace period).
  • It can take up to 90 days for all your data stored in Facebook's backup systems to be deleted.
  • Messages you've sent will remain in your friends' inboxes.

Before You Delete: Download Your Information

Facebook allows you to download a complete copy of all your information, including posts, photos, videos, messages, and profile info. It's a very smart idea to do this before deleting your account, as you might want a record of your memories or contacts down the line.

You can find this option in Settings &, Privacy >, Settings >, Your Facebook Information >, Download Your Information.

How to Deactivate or Delete Your Account

Facebook has centralized this process in the new Accounts Center.

  • Step 1: Go to Settings &, Privacy >, Settings.
  • Step 2: Click on "Accounts Center" at the top of the left menu.
  • Step 3: In Accounts Center, navigate to "Personal details" under Account Settings.
  • Step 4: Click on "Account ownership and control."
  • Step 5: Choose "Deactivation or deletion" and select the account you want to manage. From here, you can select whether to deactivate (the default choice) or delete your account and follow the on-screen instructions.

Final Thoughts

Whether you're removing an old post, bulk-deleting part of your history, or shuttering an account for good, you have complete control over your content. These tools help you present the version of yourself or your brand that you want the world to see today, not the one from five or ten years ago.

Once your profile is cleaned up, managing your future social media doesn't have to be a chore. This is actually why we created Postbase. After dealing with clunky tools, we wanted a straightforward way to plan and schedule content without the clutter. Our visual calendar helps you stay consistent and intentional with your posts, so you're building a digital footprint you're proud of from a fresh start.

Spencer's spent a decade building products at companies like Buffer, UserTesting, and Bump Health. He's spent years in the weeds of social media management—scheduling posts, analyzing performance, coordinating teams. At Postbase, he's building tools to automate the busywork so you can focus on creating great content.

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