TikTok Tips & Strategies

How to Add Auto Captions on TikTok

By Spencer Lanoue
October 31, 2025

Adding captions to your TikToks is one of the quickest ways to improve your video’s performance, but it’s a step that countless creators still skip. This guide will walk you through exactly how to add and edit auto-captions directly within TikTok. We’ll cover not just the basic steps but also the styling tips and best practices that make your videos more accessible, engaging, and professional.

Why You Can't Afford to Skip Captions on TikTok

Before jumping into the "how," let's quickly cover the "why." Captions aren't just a bonus feature, they are fundamental to creating effective social media content today. If your goal is to grow your audience and build a brand, adding captions is a non-negotiable part of your workflow.

1. Accessibility is a Must

First and foremost, captions make your content accessible to viewers who are deaf or hard of hearing. By excluding this part of the population, you’re not only missing out on potential audience members but also failing to create an inclusive space. The internet is for everyone, and ensuring your content can be enjoyed by all is simply the right thing to do.

2. The Reality of Sound-Off Viewing

Studies consistently show that a huge percentage of users - often cited as high as 85% on platforms like Facebook - watch videos with the sound off. People are scrolling through their feeds in quiet places like an office, on public transit, or late at night next to a sleeping partner. If your video relies entirely on audio to tell its story, sound-off viewers will scroll right past it. Captions grab their attention and deliver your message even without audio, dramatically increasing the chances they'll stop and watch.

3. A Boost in Watch Time and SEO

Captions keep viewers hooked. When someone can both listen to and read your words, they're more likely to stay engaged throughout the video. This improved comprehension leads to longer watch times - a critical metric that the TikTok algorithm loves. Longer watch times signal that your content is valuable, which tells TikTok to push it out to more For-You Pages. Furthermore, the text in your captions gives the algorithm more data about what your video is about, improving its discoverability when users search for related topics.

4. Clarity for Every Viewer

Let's be honest: not all videos have professional-grade audio. Background noise, a strong accent, fast talking, or industry-specific jargon can make it hard for anyone to understand what’s being said. Captions provide an instant layer of clarity, making sure your message lands perfectly, regardless of the audio quality or the viewer's native language.

Your Step-by-Step Guide to Adding Auto Captions on TikTok

TikTok’s built-in caption generator is surprisingly accurate and incredibly easy to use. Here’s the straightforward process to get them added to your next video.

  • Step 1: Record or Upload Your Video. Create your video as you normally would, either by recording directly in the TikTok app or uploading a pre-edited clip from your camera roll.
  • Step 2: Proceed to the Editing Screen. After recording or uploading, tap the red checkmark in the bottom right corner to move to the main editing screen. This is the screen where you see options for sounds, effects, text, and stickers along the right-hand side.
  • Step 3: Find and Tap the "Captions" Icon. On the right-hand menu, look for an icon that looks like a small rectangle with lines of text inside it. It’s usually located below “Stickers” and “Effects.” Tap on “Captions.”
  • Step 4: Let TikTok Transcribe Your Audio. Once you tap “Captions,” a small window will pop up to confirm the audio source (it should default to the audio from your video). Tap “Turn On” or “Generate,” and TikTok’s AI will start processing the audio. This usually only takes a few seconds, but it might take a bit longer for videos over a minute long.
  • Step 5: Review, Edit, and Save. After processing, the captions will appear on your screen, and you'll be taken to the caption editing interface. From here, you can make corrections and style changes (which we’ll cover in the next section). Once you’re happy with the captions, tap “Save” or the checkmark at the top right, and the captions will be added to your video preview. You can then add any other elements and proceed to the posting screen!

Editing TikTok Captions for Accuracy, Style, and Impact

Generating the captions is just the first step. The real magic happens in the editing phase. This is where you transform a functional block of text into a dynamic part of your video that enhances your message and reinforces your brand.

Fixing the Machine: How to Correct Transcription Errors

While TikTok's AI is good, it’s not perfect. It often misspells names, mishears slang, or inserts awkward punctuation. Taking a minute to proofread is essential for looking professional.

After TikTok generates the captions, you’ll see a text editor showing all the transcribed words. To edit, simply tap the text box you want to fix and use your keyboard to make corrections. Here's a quick checklist:

  • Spelling and Grammar: Fix any obvious typos or grammatical mistakes.
  • Proper Nouns: The AI almost always messes up unique brand names, product names, or people's names. Double-check these carefully.
  • Punctuation: The auto-captions often lack commas, periods, or question marks, making sentences run together. Add them in to improve readability and flow. You can even use all caps or italics for emphasis.

Styling for Your Brand: Fonts, Colors, and Highlights

Plain white text gets the job done, but styled captions can make your content instantly recognizable. Once you're in the caption editing view, you'll see style options. Tap a block of text, then look for the formatting icon (often an "A"). This opens up a menu where you can customize:

  • Font: Choose from a handful of fonts. While the options are limited, picking one and sticking with it across your videos creates consistency.
  • Color: Don't just stick with white. Use colors that match your brand palette. A high-contrast color that’s easy to read against various backgrounds is best (e.g., yellow text, text with a black background).
  • Background/Highlight: You can add a solid background color or a highlighter effect to your text. This is a great way to make your captions pop, especially on visually busy videos. A semi-transparent black background behind white text is a classic, highly readable choice.
  • Alignment: You can choose left, center, or right alignment for your text blocks. Center-aligned text is standard for TikTok, but feel free to experiment to see what fits your style.

Pro Tip: Create a "style guide" for your captions. For example: "Avenir font, white text, semi-transparent black background, centered." Using the same style every time helps build brand recognition.

Mastering Timing and Pace

The pacing of your captions can change the feel of your video. In the editing screen, you have control over how the text is broken up. If the AI created a long, awkward block of text, you can split it into smaller, punchier phrases that appear and disappear in sync with your speech.

To do this, select any caption block. You can hit “return” on your keyboard to start a new line, effectively breaking one large block into two smaller ones. You can also edit text in bulk and then re-align those individual blocks on the video timeline for precision timing. This makes the viewing experience more dynamic and less overwhelming.

Troubleshooting: What to Do When Auto Captions Aren't Working

Encountering a glitch where the captions feature doesn’t appear or fails to work can be frustrating. If you run into issues, here are a few things to try before giving up.

Check Your App and Language Settings

First, make sure your TikTok app is updated to the latest version, as older versions may not have the feature. Also, check your language settings within the app. The auto-caption feature is available for a growing list of languages, but it may not be supported for all of them. Make sure yours is set to your primary spoken language.

Improve Your Audio Quality

The caption generator depends entirely on clear audio. If you have loud background music, a lot of ambient noise (like wind or a crowd), or if you’re mumbling, the AI will struggle to transcribe anything accurately. Before recording, try to find a quiet space and speak clearly. For the best results, consider using an external microphone. A simple lavalier microphone that clips to your shirt can make a world of difference.

Restarting the App or Your Device

Sometimes the simplest solution is the right one. If a feature is glitching, try force-closing the app and reopening it. If that doesn't work, a quick restart of your phone can often clear up any temporary bugs that might be preventing the feature from working properly.

When All Else Fails: Alternative Methods

If the built-in tool just isn’t cooperating, you aren’t out of luck. You can always add captions manually using TikTok’s standard “Text” tool and setting the duration for each text box. For more advanced options, many creators edit their videos in a third-party app. Tools like CapCut (which is also owned by TikTok's parent company) have a robust auto-caption feature with even more styling and animation options. You can generate and style captions there, then export the final video to upload to TikTok.

Final Thoughts

Activating and stylizing auto-captions is a small effort that yields significant returns. It makes your content more inclusive, engaging, and professional, ultimately helping you connect with a much wider audience. By moving beyond the basic text and thoughtfully editing your captions for clarity and brand consistency, you give your content a serious competitive edge.

Once you’ve perfected your captions and created a great video, the next challenge is managing your content calendar efficiently. For creators and marketers juggling multiple platforms and tight schedules, we built Postbase to fix the frustrating workflow problems we faced with older social media tools. Our platform is designed with a video-first approach, meaning uploading and scheduling your TikToks, Reels, and Shorts is seamless. You can schedule content weeks in advance and trust that it will go live exactly as planned - a level of reliability that’s surprisingly hard to find.

Spencer's spent a decade building products at companies like Buffer, UserTesting, and Bump Health. He's spent years in the weeds of social media management—scheduling posts, analyzing performance, coordinating teams. At Postbase, he's building tools to automate the busywork so you can focus on creating great content.

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